Build the Life You'd Marry
To become a 5am girly, you gotta become an 8pm girly. So... after years and years of struggling with waking up early and failing at actually doing a nighttime routine, I'm breaking it step by step of how to do this!! Everything I WISH I had back then is in this episode, and I’ve also linked a guide below with all the tools and a step-by-step plan, so you have something tangible to help you build your own routine. Resources & Links: * STEP BY STEP 5AM GIRLY GUIDE [https://shop.beacons.ai/buildthelifeyoudmarrypodcast/9cce486c-4455-46af-b085-b7503cb7e036] * JOIN MY NEWSLETTER [https://beacons.ai/buildthelifeyoudmarrypodcast/page2] * AMAZON FRAMES [https://amzn.to/4wn3sbo] * ALL TIME FAV PLANNER [https://the-dailee.com/collections/daily-planners] (IPAD PLANNERS) [https://the-dailee.com/collections/digital-planners] * ALARMY: MY FAV ALARM APP [https://alar.my/en] * ROUTINERY APP: (TRACKING ROUTINE) [https://www.routinery.app/] * MEL ROBBINS 5 SECOND RULE [https://amzn.to/4uxBg3G] Citations: BAYLOR UNIVERSITY [https://news.web.baylor.edu/news/story/2018/can-writing-your-dos-help-you-doze-baylor-study-suggests-jotting-down-tasks-can]
17 episodes
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