BYLBD-Build Your Life by Design
Discover the roots of anxiety and overworking in the latest episode of Build Your Life by Design. Join me, Dr. Laurie Emery, to uncover the unconscious coping mechanisms that lead us to become hyperachievers. Unpack the saboteurs within and learn how to enjoy your achievements without burnout. Tune in to transform your performance-driven life into one of balance and fulfillment. Don't miss this chance to redefine success and master your mind. Listen now on Apple Podcasts and Spotify.
10 episodes
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