Not all long friendships are good friendships

Not all long friendships are good friendships

Things that you thought were drowning you, were they teaching you how to swim? Is it better to cut your losses and move forward alone? Can the one comforting you also be stabbing you when you hug? There is not failure it is either success of a lesson... what have you learned from your long friendships?

Strong Black Woman

Does the archetype Strong Black Woman a help or a hindrance?

Interview with Donny Dobson

A new approach to caring for mental health from a man's perspective

Male Mental Health Month

Interview about male mental health: the good, the bad, the ugly and how to get over ourselves and move forward

Pride, Mental Health, and What Support Looks Like

At the intersection of Pride and Male Mental Health Month, there is a trans-man telling his story. The love and insight shared gives me hope for our world because the next generation is BRIGHT