Carrie, It's Not That Serious
What if the worst things that ever happened to you could become the turning point for something extraordinary? On this episode of Carrie, It’s Not That Serious, Carrie Hunter sits down with crisis transition coach Keri Darling, whose journey from private security leader to stage 4 cancer survivor will leave you rethinking what is possible in the face of life's unexpected storms. You'll hear how Keri Darling weathered repeated losses, burnout, and a devastating diagnosis—then chose to redefine her life on her own terms. From the power of honoring "the messy middle" when things are uncertain and real, to how to find identity beyond just your roles, and why the meaning you assign to life's events matters more than the events themselves, this conversation will inspire anyone who feels stuck, lost, or on the cusp of transformation. Key highlights: * Keri Darling shares her childhood and what remained through her toughest times * Honest insights on the emotional realities of crisis and identity * The myth of “going back to normal” after trauma * Self-care, setting boundaries, and letting go of toxic environments * Reframing your story—not through toxic positivity, but honest transformation Timestamped Overview: 00:00 Introduction to Keri Darling and her background02:27 Childhood traits and early adaptability05:22 Becoming “the strong one” and lessons from her mother07:34 The cancer diagnosis and a life-changing turning point12:34 The decision to choose herself and walk away from toxicity15:06 Living in the “messy middle” and what real transformation feels like22:31 Losing identity, shifting roles, and embracing the future self27:01 Why meaning matters more than what happens to you33:30 Reflections on vulnerability, honesty, and what Keri Darling would do differently34:25 Outro and episode close
33 episodes
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