Chiseled Ep 136 - Living LIfe on His terms -Christopher Fusco

Chiseled Ep 136 - Living LIfe on His terms -Christopher Fusco

OK, bias alert: This week's guest is my cousin, 31-year-old Chris Fusco, who owns Summit Fitness and Performance and is founder of the All-Mountain Athlete Project. I admit I'm living vicariously through Chris. I've often thought of living off the land, so to speak, but that ship has sailed for me. For Chris, he's living on his own terms with no regrets. See, Chris is a professional nomad. He splits his time between his home base in Salida, Colorado, and living six months a year out of his Subaru Outback. Granted, he's not foraging for berries or eating what he traps. The Subaru is decked out with a bed platform, a refrigerator, and a Starlink satellite mounted on the roof so he can work online wherever he is. A big battery powers it all. "I can eat really well. I can do work. I can sleep well and I can just go. It's great; it's super fun," he said. Chris is living his dream after being burned out and physically exhausted. The fade started happening even before COVID hit in 2020. At the time, Chris was doing in-person training at a Maryland gym where individuals come for physical therapy. He was crushing his own workouts but feeling drained. As a mountain biker and avid snowboarder, he was tired of being stuck indoors and doing the same routine day after day. When everyone was ordered home, the gym business went south. Chris, on the other hand, went west, staying with a friend's family in Denver before venturing into the great unknown.   While meandering through Utah, he found that the unknown was filled with travelers just like him — people making their way through the country with everything they owned strapped to their cars. "I met a whole bunch of van lifers," he said. "Some people who have just, like, seasonal jobs, some people who own businesses, who have companies. Whatever. All of the different things living in all different kinds of vehicles." Joining a caravan, Chris made his way to Salida, where he decamped first at an eco-village and later in a cabin. He has been pursuing this lifestyle ever since. With a background in physical therapy and a need to earn income, Chris launched the All-Mountain Athlete Project to train individuals — from weekend warriors and 80-year-old grandpas with hip replacements to professional athletes — how to create a physical routine that maximizes activity while minimizing side effects. He helps people "crush mountain sports without burnout." Chris calls his training program the "minimal effective dose" for performing at peak without causing fatigue or feeling like a "kicked-in trash can." Chris's coaching program trains people so they can get outdoors, not stuck in a gym. It may not be for everyone, but for those with wandering souls, it may be the system they need to commune with nature — in a hardcore, workout kind of way — and feel great the next day. I couldn't be prouder of Chris, who shares his journey on this week's episode of Chiseled. Feel free to listen while you're trekking through the wilderness on your own journey this weekend. Enjoy.

Chiseled Ep 135 - Fast and Hard_ From Addictions to Redemption - Matt Tyner Sr_

Matt Tyner Sr. grew up a "normal kid in Smalltown U.S.A." In his hometown of Decatur, Illinois, he learned about sports the old-fashioned way, attending local games. But in 1974, while watching ABC's Wide World of Sports, he saw University of Miami play in the College World Series and he knew that's where he wanted to go.  "Since I was in fourth grade, I decided that I either wanted to be a professional baseball player or the president of the United States, and I didn't think I was going to make that second one happen," he said. He and his best friend decided they wanted to go to college together, so they flipped a coin: heads, University of Miami, and tails, Arizona State. Heads it was.  Through a series of good fortunes, Matt became a walk-on at the University of Miami and when a buddy got sick, he filled in. His star was born. He went three times to the College World Series and in his senior year was a ninth-round draft pick by the Baltimore Orioles.  But having grown up with an alcoholic mother and living the life of a star athlete in Miami in the 1970s, Matt developed a pretty severe alcohol and cocaine problem. He became a hard-core addict.  "That drug would grab me and never let go," he said. "I would carry that with me for 28 years." In 2001, Matt quit drugs and alcohol cold turkey, but he didn't get into a program. His physical body was cleaning up, but his mental state was not improving. After an unfortunate and highly public encounter with his estranged wife in 2003, he met someone who to this day is his sponsor at Alcoholics Anonymous. "God puts people in your path," he said. "There are angels strewn all throughout my path." In recovery and over the years, Matt reunited with his wife and reconciled with his children. He got a job as a coach for the Towson University Tigers baseball team, which he just officially retired from four days ago, on July 1. He found a spiritual path through AA and rediscovered his faith in Jesus. He has written a book, "Fast and Hard: From Addiction to Redemption," and plans to take his testimony on the road to speak to young athletes about staying focused on the bigger picture and not losing themselves in the enticements offered by college and pro sports. "It's fast. There's a lot of fun. There's a lot but at what cost? What was the cost? That is the underlying theme on everything I speak on," Matt said. As a sponsor, coach, and communicator, Matt shares entertaining stories of his youth, the Miami college sports scene, and the way forward after living the fast life. I am sure you will be entertained if not learn some of the benefits of joining a program to overcome addiction. So, tune in to this week's episode of Chiseled, and I hope you have a great day celebrating America's 250th founding! Happy Independence Day.

Chiseled Ep 134 - Falling in Love with Christ - Marie Miller

Many young people dream of performing on big stages. Few get the opportunity before adulthood. For Marie Miller, that dream began at age seven. Raised in a musical family, she spent her childhood performing bluegrass, singing and playing both mandolin and guitar. At 15, her father took her to Nashville. By 17, she had signed with Curb Records [https://www.curb.com?utm_source=chatgpt.com] and later earned a No. 1 Christian radio hit with "You're Not Alone." Her career took her from opening for pop artists and performing at Disney World to sharing stages with artists such as The Backstreet Boys, The Wallflowers, and Five for Fighting. Yet her most memorable performance came before a crowd of 750,000 in Philadelphia during the visit of Pope Francis, where she appeared alongside Aretha Franklin and Andrea Bocelli.  As her faith deepened, Marie felt called in a different direction. Choosing purpose over popularity, she stepped away from the nightlife and embraced a mission centered on faith, family, and service through music. Inspired by St. Thérèse of Lisieux and her message of "The Little Way," Marie shares powerful insights on surrender, humility, courage, and resisting the pull of fame. In this episode of Chiseled, Marie discusses trusting God's plan, finding joy in ordinary acts of love, and why the brightest spotlight isn't fame—it's God's love.

Chiseled Ep 133 - The Power of Your Thinking - Adam Buttorff

There's an adage that says when people reveal themselves to you, believe them. I like to add an adjunct to that: when someone tells you who he is trying to become, support him. When Adam Buttorff describes himself as a "heathen," a "SOB," and "depraved," I know he's talking about someone he was. When I hear him describe his love for God and commitment to Christianity, I encourage it. It's no surprise Adam clings to the Lord. He has been tried in his personal and professional life. As a husband, he lost the love of his life — his wife and the mother of his children — to glioblastoma. As an investor before the 2008 market crash, he was nearly wiped out. But rather than rejecting God, he sought His embrace. "I was really angry with God, but I was also very thankful to God because I felt like he just helped me and brought people around me," he said. "I never for once felt godforsaken." After his wife's death, Adam started using his relationship with God to help others. He's now a business coach, trainer, author, and public speaker who imbues his Christianity into the services he provides. With fewer years ahead of him than behind him, as he says, he is still deep in real estate investment, but he's not wildly swinging for the fences as he did. Instead, he's a "steady Eddie." That stability has not only let him focus on raising his children to the young men they've become, but also it has helped him teach others how to make every day a gift and "turn a setback into a comeback." Adam acknowledges that just as it wasn't easy for him, it can be equally hard for others. "People love the results of growth, they just don't like to go through growth," he said. In this week's episode of Chiseled, Adam shares his faith journey and how it informs his every action, decision, and suggestion. For me, I believe the person he is becoming is exactly who he is meant to be. I hope you enjoy his story.

Chiseled Ep 54 - The Winston Project - Cindy Aronstam

Lots of people love their pets, but few turn the loss oftheir dog into a life mission. But that's what Cindy Aronstam did after herbeloved English bulldog Winston passed away. Cindy, a real estate agent in San Diego, hadalways been a dog lover. Her parents had a dog before she was born. She grew upwith them. When she got her first dog of her own, she picked an English bulldogwhom she named Winston. Winston lived well beyond the 8–10-year lifespanof most bulldogs to almost 14 years old. His passing was so sorrowful to Cindythat she would take walks with her husband and stand behind him so that shewould be protected from seeing other people's pets. Two days after her beloved bulldog Winston passed,Cindy spotted a golden retriever with a gray beard and soulful eyes. She pulledaway from her husband Jim and asked the owner if she could pet the animal. Asshe bent down to touch the dog, the owner told her, "This isWinston." And she knew that the loss of her pup wouldn't be in vain. Fast forward and Cindy and Jim now have Harry, a"foster fail" that they were supposed to temporarily care for untilhe found a home. Turned out that Harry already was home, and Cindy foundrenewed purpose in helping not only her new pup, but all dogs. Soon after, Cindy and Jim started The WinstonProject, which aims to raise funds for shelters and rescues so they can do thework of saving animals. She says, hopefully, one day, the need for shelterswill be eliminated altogether. If you haven't heard the story of how my familygot our current dog, I share it in this week's episode of Chiseled. If you're adog lover, this episode with Cindy may well bring you to happy or sad tears,but it's a joyous and purposeful journey.  Cindy and Jim's Winston Project, which is now officiallya 501 c(3) nonprofit, is had its first annual gala in San Diego on June 8,2023. You'll probably feel the urge to donate after hearing Cindy describe her relationship with Winston, the WinstonProject's goals, and her passion for saving animals. You can find more about the gala and the WinstonProject on Cindy's website [https://winstonproject.org/] as well as on Facebook [https://www.facebook.com/groups/826963361607623] and Instagram [https://www.instagram.com/winstonproject/]. And if you're looking for Cindy for real estatein the San Diego market, you only need to look up "the bulldog realtor [https://thebulldogrealtor.com/]." Appropriate, don't you think?