The DenshoW #11

The DenshoW #12

The audio martial arts magazine hosted by Chris Kaye. In this mini episode: Is Chuck Norris joining the cast of the Expendables sequel? The Kung Fu re-boot, ninjutsu researcher Kacem Zoughari returns to the UK and are you really studying a martial art or just a sport?

The DenshoW #12

itunes pic [https://assets.podomatic.net/ts/a1/f8/ae/chriskaye/3000x3000_4251858.jpg] The audio martial arts magazine hosted by Chris Kaye. In this mini episode: Is Chuck Norris joining the cast of the Expendables sequel? The Kung Fu re-boot, ninjutsu researcher Kacem Zoughari returns to the UK and are you really studying a martial art or just a sport?

The DenshoW #11

In this episode: Chris Denwood - Chief Instructor of the Eikoku Satori Karate-Do Kyokai (E.S.K.K), senior instructor with the British Karate-Do Chojinkai, nationally qualified fitness coach and advanced level kettlebell instructor. Chris discusses the various ways you can perform karate kata. Fitness professional, inspirational speaker and well-being coach, Rajko Radovic, chats about his combat experiences on the BBC TV show 'Last Man Standing'. Can you continue training during pregnancy? What exercises should you avoid? What effects will having a baby have on your body. And reality combat instructor, NLP practitioner & writer Al Peasland shares his thoughts on belts and grades. What are their value?

The DenshoW #11

itunes pic [https://assets.podomatic.net/ts/a1/f8/ae/chriskaye/3000x3000_4251858.jpg] In this episode: Chris Denwood - Chief Instructor of the Eikoku Satori Karate-Do Kyokai (E.S.K.K), senior instructor with the British Karate-Do Chojinkai, nationally qualified fitness coach and advanced level kettlebell instructor. Chris discusses the various ways you can perform karate kata. Fitness professional, inspirational speaker and well-being coach, Rajko Radovic, chats about his combat experiences on the BBC TV show 'Last Man Standing'. Can you continue training during pregnancy? What exercises should you avoid? What effects will having a baby have on your body. And reality combat instructor, NLP practitioner & writer Al Peasland shares his thoughts on belts and grades. What are their value?

The DenshoW #10

In this episode: Author, columnist & karate black belt Chris Denwood discusses hojo undo or supplementary training. Discover what tools the past masters used and how your martial arts can benefit from these implements. One half of XMA display duo the Bruce Sistaz - Grace Bruce chats about her experience on Britain's Got Talent, life after the show, her ambitions and advice for up and coming performers. Fitness expert Rajko Radovic explains how martial artists should train to strike the perfect balance of strength, speed and endurance. Plus - how a Tae Bo work out can cause an earthquake.