The Process of Cultivating Towards a Goal (Atomic Habits pt. 1)

Authority Over Your Identity

Do you know who you are? ok ok that's an easy question. Do you know what your doing, right now, that make you to who you are? Identities are not a simple descriptions of what you look like or how you talk, rather it is something that influences everything you do.

The Process of Cultivating Towards a Goal (Atomic Habits pt. 1)

Get your pen and notebook ready because were starting a book series called "Atomic Habits" by James Clear. Here I am diving into why habits are just as important, if not more, important than the goal itself. Along side this the power of 1% can have with how you use it in your day to day life.

WARNING: Now Leaving Comfort Zone

Aww comfort zone... Your just so.. comfortable! Alas, we can't stay there. Here I go in depth in how being comfortable is a reason to being in stagnate state. Alongside, having the mentality of complacency is stunting your growth for elevating your life.

Choose Your Words WISELY

In this conversation I will be deep diving in the importance of affirmations and how your language is tied to your mindset.

First Steps

Here the conversation will be on understanding how the first step in progressing towards a goal is crucial. Along with this I give some background on how the podcast came to being here! :)