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More daily steps linked to better sleep and mental health [https://www.earth.com/news/more-daily-steps-linked-to-better-sleep-and-mental-health/] More daily steps translate to improved mental health and better sleep among college students [https://www.news-medical.net/news/20260609/More-daily-steps-translate-to-improved-mental-health-and-better-sleep-among-college-students.aspx] Contact the Show: coolstuffdailypodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]
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