Ep 04- Short Naps and Newborns!

Ep 05- The 4 Month Sleep Regression

The 4 Month Sleep Regression can be a doozy! Many parents struggle with their baby's sleep when this regression hits. In this episode, you will learn all about: -What is involved in this regression -How to know when the regression has hit -How to get through this regression without creating unwanted sleep habits -How to handle common issues As always, we are here to help! Book a free call at www.countingsheepconsulting.com, and foll ow us on Instagram @countingsheepwithjane

Ep 04- Short Naps and Newborns!

We are BACK!! Jane and Sterling come together again to catch up on whats been happening over the last few months! We have exciting new things happening with our Newborn Support, so we take a deep dive into newborn sleep and expectations. We also spend some time talking about short naps! Mayn parents struggle with short naps. Join us as we discuss the possible causes of short naps, and some great solutions to resolving them! Want more info? Book a free call today www.countingsheepconsulting.com @countingsheepwithjane

Ep 03- The Show Must Go On!

On this episode, get to know Sleep Coaches Jane and Sterling on a deeper level! We talk about how our lives have come together over the years, bringing us to this amazing space. We dive into motherhood, and how priorities change after having children, and how we both changed our paths to fit our growing families. I apologize for the quality of the audio!! This is a new podcast, and I promise we learned a lot from this recording! The next episode will be much better quality! :) To chat with Jane or Sterling, book a free call any time! ⁠https://www.countingsheepconsulting.com/service-page/book-a-free-consultation?referral=service_list_widget⁠ [https://www.countingsheepconsulting.com/service-page/book-a-free-consultation?referral=service_list_widget]

Ep 02- Introducing a Toddler Clock

Is your toddler struggling with bedtime, night wakings or early mornings? A Toddler Clock can be a great tool to help guide your child away from these frustrating occurrences. Listen to this quick and informative episode, to learn all about how to incorporate a toddler clock into your child's routine, to help them sleep through the night like a champ! Additional Resources: Blog- Early Mornings and How to Resolve Them: https://www.countingsheepconsulting.com/post/early-mornings-and-how-to-avoid-them Free Reward Chart- https://www.countingsheepconsulting.com/rewardchart Book a FREE call!: https://www.countingsheepconsulting.com/service-page/book-a-free-consultation?referral=service_list_widget

Ep 01- Let's NOT Cry It Out

In this episode, we will be talking about what sleep training means, and how it’s possible to teach babies how to sleep independently, without hindering your attachment with your child, or leaving them to cry on their own. I feel like most people cringe when they hear the term “sleep training” because the first thought that comes to mind is the Cry It Out Method. The truth is, Cry It Out is it's own approach, and does not represent what "sleep training" really means. So have a listen to this quick and informative podcast, and come away feeling proud of yourself for putting your families well being first! Dont forget to follow us @countingsheepwithjane, and check out the website for free resources, and to book a free call with us! www.countingsheepconsulting.com