Create Your Personal Happily-Ever-After Life

Internal Dialogue To Lower Stress #6

7 min · 24. feb. 2022
episode Internal Dialogue To Lower Stress #6 cover

Description

In this episode, I suggest a process Tatiana Lisovskaya (a Hollywood Composer) uses to drown out the negativity that comes at her from the world. Following her example, I started using the same practice to drown out my internal habitual thinking.

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