Cultivating a Home Podcast
Women can be surrounded by people and still feel completely alone. They can be in a good marriage, a full church, a busy life, and still crave the kind of friendship where they feel truly safe, seen, and understood. In today’s episode, Rhonda and Melissa open a 3-part conversation on friendship: how to find it, what gets in the way, and why the biggest obstacle is usually the one staring back in the mirror. Rhonda walks through a simple but powerful framework she calls "Here I Am vs. There You Are." Most of us walk into a room thinking about ourselves, whether we are loud about it or quiet. The shift happens when we walk in thinking about everyone else. She breaks down what that actually looks like in real conversations, with someone you have been meaning to get to know. She also talks about insecurity, walls, jealousy, and the freedom that comes when you stop competing and start genuinely cheering for the people around you. Part two continues next week. Make to Subscribe to the podcast - so you do not miss it. Topics Covered in This Episode [0:00:26] Why Women Still Feel Lonely in a Crowd [0:02:24] Stop Waiting—How to Actually Make New Friends [0:03:50] Simple Scripts for Asking Someone to Lunch [0:06:12] Turn Everyday Activities into Friendship Opportunities [0:06:57] The Biggest Obstacle to Friendship: Ourselves [0:07:40] How Insecurity Sabotages Your Relationships [0:08:38] Becoming a Better Listener and Less of a “One-Upper.” [0:09:32] Do You Really Prioritize Friendship? [0:10:34] Stuck in “Why Don’t They Like Me?” [0:11:18] Here I Am vs There You Are [0:13:20] Questions That Make People Feel Seen and Valued [0:15:05] Friendship for Introverts and Extroverts [0:16:12] Why Making Friends Is Hard for Every Temperament [0:17:05] Shifting the Focus Off Yourself [0:18:18] Intimidated by Her Gifts? Do This Instead [0:19:30] Turn Jealousy into Curiosity and Learning [0:20:32] Safe Friendships Where You Don’t Have to Pretend [0:21:27] Be the Friend Who Assumes the Best [0:21:50] Friendship, Motherhood, and the Posture of Your Heart Episode Takeaways 1. Try "There You Are" in one situation this week. The next time you walk into a room where you do not know many people, before you think about where you will sit or what people will think of you, look for one person who looks like they could use a conversation. Go to them. Ask one question. Then just listen. 2. Make a specific ask, not a vague one. Think of one person you have been meaning to get to know better. Do not text "we should get together." Text: "Would you want to grab lunch next Thursday? There is a place near you I have been wanting to try." Set the date in the message. 3. Find one thing to genuinely compliment this week. Think of someone whose gift or talent you have noticed but never said out loud. Say it. Not fluff. Something specific and true. Watch what it does to the dynamic between you. Resources + Links Let’s Keep The Conversation Going! * New episodes release every Thursday. Be sure to follow, rate, and subscribe so you don’t miss what’s coming next. Instagram - https://www.instagram.com/therhondaellis [https://www.instagram.com/therhondaellis] * Facebook - https://www.facebook.com/TheRhondaEllis [https://www.facebook.com/TheRhondaEllis] * Visit us at: http://cultivatingahome.com [http://cultivatingahome.com] Did this episode help you? Share it with a friend who's drowning in clutter or noise and leave a review on Apple Podcasts. It means everything to a new show.
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