Date Yourself Instead

Date Yourself Instead

Podcast by Lyss Boss

My name is Lyss and I'm on a mission to heal all the broken hearts. New episodes every Monday.

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All episodes

133 episodes
episode How to be grounded and move with calm confidence - eliminate anxiety now. artwork
How to be grounded and move with calm confidence - eliminate anxiety now.

Coming from someone who grew up with anxiety, I felt called to finally make an episode about GROUNDING. Grounding your energy is so important and we are going into this year feeling confident, with a new aura - a calm, confidence. JOIN MY MASTERCLASSES HERE [https://stan.store/dateyourselfinstead]

17. feb. 2025 - 33 min
episode How toxic relationships can make you sick artwork
How toxic relationships can make you sick

Protect your energy and heal your life. Toxic relationships CAN take a toll on you physically - here's my story. ⁠JOIN MY MASTERCLASSES HERE⁠⁠ [https://stan.store/dateyourselfinstead] If doors are not open, be sure to join the waitlist and you will get instantly notified when they become available again. Mind Body Soul Reset - shifting your energy for a major ultimate glowup, inside and out Dare to Detach - detach from your toxic relationship and take your power back Both of these classes combined are designed to help you become absolutely unstoppable and change your life for the LONG TERM. Can't wait to see you there! :) x

10. feb. 2025 - 36 min
episode Reset your brain after a breakup in 72 hours artwork
Reset your brain after a breakup in 72 hours

This is probably one of my favorite episodes because I talk about my 3 step method on how to entirely reset and shift your brain and energy in 3 days after a breakup.  ⁠JOIN MY MASTERCLASSES HERE⁠ [https://stan.store/dateyourselfinstead] If doors are not open, be sure to join the waitlist and you will get instantly notified when they become available again. Mind Body Soul Reset - shifting your energy for a major ultimate glowup, inside and out Dare to Detach - detach from your toxic relationship and take your power back Both of these classes combined are designed to help you become absolutely unstoppable and change your life for the LONG TERM. Can't wait to see you there! :) x

03. feb. 2025 - 31 min
episode How to detach and end toxic cycles in 2025 - choose your PURPOSE over a PERSON. artwork
How to detach and end toxic cycles in 2025 - choose your PURPOSE over a PERSON.

2025 is your year to focus on your mission, your goals, your life, your passions and wildest dreams - so why are you still throwing your energy into people and situations that aren't benefiting your highest good? In this episode, I get transparent about learning how I found my purpose by realigning my energy and finding my PURPOSE and focusing on that instead of a person. I reflect on a past relationship and realize how far I've come in my healing process. Instead of going back, I focused more on my purpose and what makes ME feel good. I cover also ways I've been able to completely shift my energy and realign myself when things feel depressing or difficult. If you loved this episode and you're enjoying the podcast, send me a message on instagram anytime. I would love to hear from you. @dateyourselfinstead @lyss MY MASTERCLASSES: SIGN UP HERE. 🔗 [https://stan.store/dateyourselfinstead]

27. jan. 2025 - 44 min
episode 32 lessons I wish I knew sooner about love and life at 32 years old artwork
32 lessons I wish I knew sooner about love and life at 32 years old

Happy birthday to me!! It's CAPRICORN SEASON and I am turning 32 years old. Every year, I like to reflect back on the valuable life lessons I've learned, and this year is a special one because it's the first year I can confidently say I feel more empowered and in living in my truth to the fullest. If you're interested in joining my masterclasses, here's the link to sign up [https://stan.store/dateyourselfinstead]. If doors aren't open, you can sign up for the waitlist and you will get an email when they're available again. Your support and love means the world to me. I see all of your comments, and dms. Feel free to comment on Spotify, or send me a message on instagram @lyss and @dateyourselfinstead. What did you think of this ep? It's probably going to be one of my favorites. LOVE YOU, xoxo. Lyss.

19. jan. 2025 - 50 min
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