Own it - It's free!

Own it - It's free!

There's things we can't control but a lot that we can. Like the calories we take in, the shows we watch, the outlook we have on negative situations, and the patience to learn a new game...All things we cover in this episode.    We'd love to hear from YOU! * Share your thoughts on this episode. *  Don't forget to leave us a rating wherever you listen! * Want an outside opinion? We aren't qualified advice givers but we will give you advice like you're our best friend. * Be a guest or share your story (anonymously or not) Email us at DearDesertDiaries@gmail.com!

Uncomfortable to Feel Comfortable

It's giving tough love. It's giving boundaries. It's giving advice giving/receiving...and it's not always comfortable.  We'd love to hear from YOU! * Share your thoughts on this episode. * Want an outside opinion? We aren't qualified advice givers but we will give you advice like you're our best friend. * Be a guest or share your story (anonymously or not) Email us at DearDesertDiaries@gmail.com!

You Should Be Ashamed

Be intentional with what you say because once your words are out there, you can't take them back!  We'd love to hear from YOU!  * Share your thoughts on this episode.  * Want an outside opinion? We aren't qualified advice givers but we will give you advice like you're our best friend.  * Be a guest or share your story (anonymously or not)  Email us at DearDesertDiaries@gmail.com!

Into Space

Launch into your safe space. We talk about what defines a safe space for us, who these people can be, and how we think they were created. Not everyone has this kind of outlet but it's time we're more aware of what we need!  We'd love to hear from YOU! - Share your thoughts on this episode. - Want an outside opinion? We aren't qualified advice givers but we will give you advice like you're our best friend. - Be a guest or share your story (anonymously or not) Email us at DearDesertDiaries@gmail.com!

Goodbye To New Year Resolutions

Throw those new year resolutions out of the window! Resolutions have an end date and start over at  each new year...or doesn't because there's new ones. We want to create healthy habits through intentional changes that we've been working on or want to start on as of this year. What's yours? We'd love to hear from YOU! Email us at DearDesertDiaries@gmail.com! - Share your thoughts on this episode.  - Want an outside opinion? We aren't qualified advice givers but we will give you advice like you're our best friend.  - Be a guest or share your story (anonymously or not)