Demystifying Patanjali Yoga Sutras
Sadhana Pada: Verse 46 Asana (the third "limb" of Ashtanga Yoga) means to be seated in a firm, pleasant, and relaxed position.
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20 episodes
Episode 20 - Acceptance of mind -Kaivalya Pada
Kaivalya Pada: 4-17: An object is known or unknown depending on the degree to which the mind accepts it.
Episode 19 - Siddhis are born of practices - Kaivalya Pada
Kaivalya Pada 4:1 Siddhis are born of practices performed in previous lives, or of the ingestion of certain herbs, or by the repetition of certain mantras, or by pain-enduring tapasya(self-denial), or by samadhi (oneness with God)
Episode 18 - Samyama on the Chakras - Vibhuti Pada
Vibhuti Pada 3:30: Samyama on the navel plexus gives knowledge of the body's constitution.
Episode 17 - Dharan, Dhyan ,Samadhi - Vibhuti Pada
Discussing last three limbs of Ashtanga Yoga
Episode 16 - Third Limb of Ashtanga Yoga - Sadhana Pada
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