SPA 6 - I lost my obsession with being seen.

DE 192: Interview with Tamika Jamison (formerly Newhouse )

When I first met Tameka, never thought we would come back full circle to have her as a guest on my podcast. This woman is absolutely brilliant! Check out her website! [https://tamikanewhouse.com/bio/] I hope you walk away with something beautiful, just as I did when I finished recording with her! wARUvCESZsKsU56UAwFh

DE 191: Interview with Wes Woodson

Wes Woodson is a professional mental health public speaker and author of the book I Have Anxiety (so what?) on the mission to help every student in America believe three words: "You are Enough!" - @weswoodson This interview was beyond inspiring! I am very excited to release this one and keep going! Wes, thank you for joining me! WE have many more to do....

DE 190: Interview with Rashad

This interview was REAALY DOPE! Big Shoout out to all the Educators out there! Rashad Young, a school counselor, educator, author, and speaker focused on emotional intelligence, mental health, and purposeful growth Below is what he hopes you take away from this episode! "I hope people leave feeling encouraged to be more honest with themselves, to take their mental health seriously, and to see growth and vulnerability as strength—especially in communities where that’s not always encouraged."

DE 189: 10 Toes Down

Ten toes down in EVERYTHING! All I got for this description box is... IM NOT GOING! PERIODDTT!!!

DE 188: Interview with Jess

I’d like to be introduced as the founder & CEO of Tailored Holistic Coaching, JESS!. She specializes in providing executive coaching and consulting to professionals and/or business as they make career pivots and business decisions.  @tailoredholisticcoaching She said "I’m someone who’s battled mental health challenges and workplace trauma as I’ve navigated career pivots. After suffering a minor stroke in early 2025, I decided to make some lifestyle changes and that ultimately led me to start my own business. That’s why the “holistic” approach is instrumental to what I offer." Just listen to the EP and you know what to do! Thanks Jess for being part of the podcast!