Hitting Pause

Hitting Pause

Didn't See that Coming is intense, in depth, and intended to walk through a really difficult time in my life ... to help you see the humanity and grow in yours! It's intense for me to walk through and a true labor of love for my audience and family. That's why I've decided this is a good time to pause the podcast. My plan is to bring new episodes out again next December - January! If you love this work, make sure to listen to my Healthy Me Reset podcast - episodes will continue weekly 💓

Unfulfilled

Are you unfulfilled in your life? Feel like everyone else has found their place, their people, their comfort zone and you just can't quite fit? You hit the worlds success and you are just existing. I've been there. In this episode, I'm sharing my own story of feeling like a square peg in a round hole. And why unfulfillment is inevitable in that place. And where you turn for fulfillment will ultimately become your strength or your next problem. Medicine might offer you a diagnosis... and medications to numb yourself out. But they won't offer fulfillment. Buffers like spending money and social media will offer distraction but not fulfillment. For me, turning to God, the higher power, has brought more peace, comfort, and fulfillment than anything else I've ever found. Opening my mind to fulfillment from that place has changed this journey from unraveling to reset in the healthiest ways. If you are ready to step into your reset and find fulfillment and purpose in being you, head to www.emilyvinzantmd.com [https://www.emilyvinzantmd.com] to find out how to work with me in creating your Healthy Me Reset spirituall, mentally, and physically. Song reference: Shallow by Lady Gaga [https://www.youtube.com/watch?v=bo_efYhYU2A] Bible Verse: Psalm 17: I call on you, Lord, because you will answer me.

Does Money Make You Happy?

How much money does it take to be happy? There's 2 very conflicting numbers out there and I think I know why. In this episode, I'm diving into money and happiness. And sharing some surprising answers! I've walked life now at a few different income levels and found peace and happiness at every single one... once I stopped chasing the other to fulfill me. If that's what you are looking for, this episode is for you. Ready to start your own Healthy Me Reset? Head to www.emilyvinzantmd.com [https://www.emilyvinzantmd.com] to find out how to work with me!

Painting the Face

As women, we are often taught early to "paint the face"... to look happy, to be pretty, to hide the pain. We learn in the process that the natural us is unacceptable, less happy, less pretty, something to hide. In the unraveling, many of us reach a point where we just don't want to paint any longer. What we do with that determines our futures, can impact relationships, and creates a strength or weakness in our relationships with ourselves. In this episode, I'm sharing how an unexpected connection made me take a long look at my own paint. And what I'm choosing to do with that. If dropping the paint is part of your Healthy Me Reset, I invite you to come work with me. God sees you authentically but those human voices can be loud. Let's balance that out. Head to www.emilyvinzantmd.com [https://www.emilyvinzantmd.com] to find out more!

High and Lows

Feel like you are coming out of the unraveling storm just long enough to experience peace and happiness ... and then you hit a new low right after? Me too. Growth and change takes weathering some strong emotions. It doesn't make it easy, though. In this episode, I'm sharing that storm I'm weathering and a few of my favorite songs that are helping me get through. I'm also sharing the solutions you can choose through medicine and coaching and challenging you to find those that are the healthiest for you. If you are ready to create a Healthy Me Reset through the unraveling, come work with me. You can find out more at www.emilyvinzantmd.com [https://www.emilyvinzantmd.com] Songs referenced: You Say by Lauren Daigle [https://www.youtube.com/watch?v=sIaT8Jl2zpI]