Episode 004: How I’ve Learned to Heal

Episode 007: BJ Mann, Author of A Better, Not Bitter Divorce

Thank you for joining me today as I talk with my friend BJ Mann. BJ is a divorce mediator in Rochester, NY. BJ talks to us about her own experience of divorce and the impact that made on her career choice. BJ’s book delves into different aspects of divorce including The Legal Divorce, The Economic […]

Episode 006: Rachel’s story: healing from abuse and co-dependency

Meet my friend Rachel who shares with us her story of resiliency. Rachel’s journey of self discovery begins with having the courage to leave an abusive, addicted husband and ends with her finding the amazing-ness which is solely hers and does not depend on anyone else’s actions or feelings. You can find Rachel here on […]

Episode 005: Dianne’s Story

Dianne Cassidy tells us a story of inspiration. Left with nothing financially after her divorce, with no job and three children under the age of 5, Dianne found a way to provide for her family while also finding and nurturing her passion to help other mom’s. Listen as Dianne shares how she persevered through this […]

Episode 004: How I’ve Learned to Heal

Interview with Rachel C, One year post breakup. She shares with us what she’s done to heal, and we talk about specific strategies that you can use to heal as you go through your breakup. Rachel shares insights into her own growth and personal changes that help her trust and love again.

Episode 003: The Power of Telling Your Story

Today we chat about the power of our individual stories. It is easy to compare our situations to that of others who may or may not be in the same experience as us however each of us has our own unique story. These stories begin generations ago and include important information about ourselves and how […]