"PRENATAL YOGA" 20-min BEG/MEDIUM POWER YOGA w/ Matthew Reyes & Missy Egan

"PRENATAL YOGA" 20-min BEG/MEDIUM POWER YOGA w/ Matthew Reyes & Missy Egan

This :20-minute BEGINNER/INTERMEDIATE LEVEL PRENATAL YOGA PRACTICE is made for a future mom who doesn't want to lose her athletic, physically fit physique during her pregnancy. It's my unique, Los Angeles, MUSIC DRIVEN, FUN yoga class that will leave you feeling wonderful inside & out! My long-time friend MELISSA EGAN is getting close to her due-date and this is what she does to keep her Hollywood body healthy inside and out, AND enable her to get that pre-baby body back safely & joyfully. :) *If any pose feels unsafe or uncomfortable for your body, take a break and rest as long as you like. Listen to your own body and only yoga-exercise as much as YOU feel. And you can always check with your doctor before starting this routine too. This class is an INTERMEDIATE LEVEL YOGA routine. Be sure to take care of your own safety always and everywhere. We'll see you on the mat soon! -Matthew

"ALOHA YOGA" 45-min ADVANCED POWER YOGA w/ Matthew Reyes

Let's feel amazing! IN HAWAII Check out this 45-minute POWER YOGA to a perfectly curated Music Soundtrack made for you to feel great. . What fun to record right beside Waikiki Bay in the green grasses beside the breaking waves of Oahu, Hawaii. This challenging ADVANCED level yoga practice will get your whole body moving, and also smoothly stretch you out until you rediscover your inner peace. . It's meant for an ADVANCED LEVEL yogi, use yoga blocks and/or straps if needed, AND TAKE ANY BREAKS OR YOGA OPTIONS YOU LIKE AS NEEDED TOO.

"ISLAND BLISS" 30-min BEGINNER POWER YOGA w/ Matthew Reyes

Let's YOGA travel! Sun setting on the Pacific Ocean, yoga in a sweet park on Oahu with the ICONIC DIAMOND HEAD mountain in the background. Check out this 30-minute POWER YOGA to a perfectly curated Music Soundtrack made for you to feel great inside & out. . What fun to record as the sun soars & clouds drift by us in the green grasses of Oahu, Hawaii. This challenging beginner/intermediate level yoga practice will get your whole body moving, and also smoothly stretch you out until you rediscover your inner peace.

"SUNSET YOGA" 20-min ADVANCED POWER YOGA w/ Matthew Reyes

Let's YOGA travel! Sun setting on the Pacific Ocean, yoga in a sweet park on Oahu. Check out this 20-minute POWER YOGA to a perfectly curated Music Soundtrack made for you to feel great inside & out. . What fun to record as the sun sets over Waikiki Bay on us in the green grasses beside the breaking waves of Oahu, Hawaii. This challenging advanced level yoga practice will get your whole body moving, and also smoothly stretch you out until you rediscover your inner peace.

"HAWAII YOGA" 30-min ADVANCED POWER YOGA w/ Matthew Reyes

Let's feel amazing! IN HAWAII Check out this 30-minute POWER YOGA to a perfectly curated Music Soundtrack made for you to feel great. . What fun to record as the sun rises over Waikiki Bay on us in the green grasses beside the breaking waves of Oahu, Hawaii. This challenging Intermediate level yoga practice will get your whole body moving, and also smoothly stretch you out until you rediscover your inner peace. . It's meant for an INTERMEDIATE LEVEL yogi, use yoga blocks and/or straps if needed, AND TAKE ANY BREAKS OR YOGA OPTIONS YOU LIKE AS NEEDED TOO.