02. Sleep Interventions on Athletic Performance

Healing of acute ACL rupture on MRI and outcomes following Cross Bracing Protocol

Title: Healing of acute anterior cruciate ligament rupture on MRI and outcomes following non-surgical management with the Cross Bracing Protocol Citation: Filbay SR, Dowsett M, Chaker Jomaa M, et al. Healing of acute anterior cruciate ligament rupture on MRI and outcomes following non-surgical management with the Cross Bracing Protocol. British Journal of Sports Medicine Published Online First: 14 June 2023. doi: 10.1136/bjsports-2023-106931 Link:   Healing of acute anterior cruciate ligament rupture on MRI and outcomes following non-surgical management with the Cross Bracing Protocol | British Journal of Sports Medicine (bmj.com) [https://bjsm.bmj.com/content/early/2023/06/13/bjsports-2023-106931]

02. Sleep Interventions on Athletic Performance

Title: The Impact of Sleep Interventions on Athletic Performance: A Systematic Review Citation: Cunha, L.A., Costa, J.A., Marques, E.A. et al. The Impact of Sleep Interventions on Athletic Performance: A Systematic Review. Sports Med - Open 9, 58 (2023). https://doi.org/10.1186/s40798-023-00599-z Link:  The Impact of Sleep Interventions on Athletic Performance: A Systematic Review | Sports Medicine - Open | Full Text (springeropen.com) [https://sportsmedicine-open.springeropen.com/articles/10.1186/s40798-023-00599-z#citeas]

01: Physical activity intervention for depression, anxiety, and distress

Title: Effectiveness of physical activity interventions for improving depression, anxiety and distress: an overview of systematic reviews Authors: Singh B, Olds T, Curtis R, et al Citation: Singh B, Olds T, Curtis R, et al. Effectiveness of physical activity interventions for improving depression, anxiety and distress: an overview of systematic reviewsBritish Journal of Sports Medicine Published Online First: 16 February 2023. doi: 10.1136/bjsports-2022-106195 Link: Effectiveness of physical activity interventions for improving depression, anxiety and distress: an overview of systematic reviews | British Journal of Sports Medicine (bmj.com) [https://bjsm.bmj.com/content/early/2023/07/11/bjsports-2022-106195]

0: Introduction

Hi! This is an introduction episode. I will soon come back with an interesting sports medicine article. See you all soon!