Dynamic Life Cycles
It's a side of the sport most fans never see. Between race runs, podiums, and highlight clips, many athletes are dealing with injuries, recovery plans, and the constant challenge of staying healthy enough to perform at the highest level. Today's guest is Aaron Dobie, physiotherapist, strength coach, bike fitter, elite racer, and one of the people working behind the scenes with athletes when things don't go according to plan. From the UCI World Cup circuit working across downhill, enduro, to skiing, and endurance sports, Aaron has built a career around performance, recovery, and helping athletes stay competitive when the margins are razor thin. In this episode, we dive into the reality of injuries in mountain biking, the difference between working with elite athletes and everyday riders, what actually separates the pros, and how athletes manage performance and recovery throughout a season. We also discuss concussion protocols, building the rehab team for Hardline Cypress, bike fitting, body maintenance, injury prevention, and some of the wild stories that come from life behind the scenes at World Cups and major events. Whether you're chasing podiums or just trying to ride pain-free, there's plenty to take away from this one. Reach out and get in contact with me here. [https://www.buzzsprout.com/2343175/fan_mail/new] Share it with your riding crew, hit follow, and tell us where you want to ride, the next chapter starts right now. * Get in touch via my Instagram [https://www.instagram.com/dynamiclifecyclespodcast/] * Hosted and Produced by Jarrad Connolly [https://www.instagram.com/jarrad.connolly/]
22 episodes
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