Dynamic Life Cycles

Lucy Van Eesteren - Just Go Ride Your Bike

1 h 0 min · I går
episode Lucy Van Eesteren - Just Go Ride Your Bike cover

Description

Freeride looks effortless in a video edit, but the real story is everything behind the scenes. This week, I sit down with British Columbia freerider Lucy Van Eesteren to talk about the people, experiences, and mindset that shaped her riding. From growing up in the Sea to Sky riding scene to finding her place in freeride through mentors like Casey Brown, Lucy shares why creativity, community, and having fun on a bike matter more to her than chasing results. We dive into DarkFest, Formation, trail building, filming video projects, bike setup, social media, and the lessons that come from pushing your comfort zone. Lucy also shares her approach to fear, progression, and knowing when to trust your instincts. This conversation is a reminder that, at the end of the day, the best riders are often the ones who never forget why they started. Reach out and get in contact with me here. [https://www.buzzsprout.com/2343175/fan_mail/new] Share it with your riding crew, hit follow, and tell us where you want to ride, the next chapter starts right now. * Get in touch via my Instagram [https://www.instagram.com/dynamiclifecyclespodcast/] * Hosted and Produced by Jarrad Connolly [https://www.instagram.com/jarrad.connolly/]

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23 episodes

episode Lucy Van Eesteren - Just Go Ride Your Bike artwork

Lucy Van Eesteren - Just Go Ride Your Bike

Freeride looks effortless in a video edit, but the real story is everything behind the scenes. This week, I sit down with British Columbia freerider Lucy Van Eesteren to talk about the people, experiences, and mindset that shaped her riding. From growing up in the Sea to Sky riding scene to finding her place in freeride through mentors like Casey Brown, Lucy shares why creativity, community, and having fun on a bike matter more to her than chasing results. We dive into DarkFest, Formation, trail building, filming video projects, bike setup, social media, and the lessons that come from pushing your comfort zone. Lucy also shares her approach to fear, progression, and knowing when to trust your instincts. This conversation is a reminder that, at the end of the day, the best riders are often the ones who never forget why they started. Reach out and get in contact with me here. [https://www.buzzsprout.com/2343175/fan_mail/new] Share it with your riding crew, hit follow, and tell us where you want to ride, the next chapter starts right now. * Get in touch via my Instagram [https://www.instagram.com/dynamiclifecyclespodcast/] * Hosted and Produced by Jarrad Connolly [https://www.instagram.com/jarrad.connolly/]

Yesterday1 h 0 min
episode Aaron Dobie - How Broken Are Pro Mountain Bikers Really? artwork

Aaron Dobie - How Broken Are Pro Mountain Bikers Really?

It's a side of the sport most fans never see. Between race runs, podiums, and highlight clips, many athletes are dealing with injuries, recovery plans, and the constant challenge of staying healthy enough to perform at the highest level. Today's guest is Aaron Dobie, physiotherapist, strength coach, bike fitter, elite racer, and one of the people working behind the scenes with athletes when things don't go according to plan. From the UCI World Cup circuit working across downhill, enduro, to skiing, and endurance sports, Aaron has built a career around performance, recovery, and helping athletes stay competitive when the margins are razor thin. In this episode, we dive into the reality of injuries in mountain biking, the difference between working with elite athletes and everyday riders, what actually separates the pros, and how athletes manage performance and recovery throughout a season. We also discuss concussion protocols, building the rehab team for Hardline Cypress, bike fitting, body maintenance, injury prevention, and some of the wild stories that come from life behind the scenes at World Cups and major events. Whether you're chasing podiums or just trying to ride pain-free, there's plenty to take away from this one. Reach out and get in contact with me here. [https://www.buzzsprout.com/2343175/fan_mail/new] Share it with your riding crew, hit follow, and tell us where you want to ride, the next chapter starts right now. * Get in touch via my Instagram [https://www.instagram.com/dynamiclifecyclespodcast/] * Hosted and Produced by Jarrad Connolly [https://www.instagram.com/jarrad.connolly/]

2. juni 20261 h 6 min
episode Greg Callaghan - Built on Consistency artwork

Greg Callaghan - Built on Consistency

Enduro doesn’t reward the loudest rider, it rewards the one who can repeat speed without breaking. Greg Callaghan has one of the deepest records in modern enduro mountain bike racing, with an almost unmatched run of starts and a 100 percent finish rate, and he’s built that career by making calm decisions when everyone else is hunting hero moments. We start with riding in British Columbia and how Squamish terrain changes the way you think about risk, line choice, and progression compared with Ireland and Europe. He shares why Enduro World Series racing clicked immediately, what it felt like when the first EWS start lists were packed with downhill and cross-country stars, and why he never felt the need to chase downhill glory. We also dive into running a lean race program, bike setup and suspension evolution, and using tools like electronic suspension and training metrics without overcomplicating things. Reach out and get in contact with me here. [https://www.buzzsprout.com/2343175/fan_mail/new] Share it with your riding crew, hit follow, and tell us where you want to ride, the next chapter starts right now. * Get in touch via my Instagram [https://www.instagram.com/dynamiclifecyclespodcast/] * Hosted and Produced by Jarrad Connolly [https://www.instagram.com/jarrad.connolly/]

5. maj 20261 h 0 min
episode Christina Chappetta - Turning Chaos Into Something Beautiful artwork

Christina Chappetta - Turning Chaos Into Something Beautiful

A hurricane, a borrowed hardtail, and a one-way shot to Whistler, this week’s episode is with Christina Chappetta, a former Enduro World Series racer who’s built her path in mountain biking the hard way. From growing up in Louisiana to discovering the mountains in Colorado, Christina shares how a mix of curiosity, injuries, and obsession led her into the sport. What started with no gear and no real plan quickly turned into full immersion, chasing seasons, living out of a tent in Whistler, and saying yes to every opportunity that came her way. We get into the realities of building a career in the bike world, from shop life to racing Enduro at a high level, and eventually stepping into media with Pinkbike before moving into storytelling with Anthill Films. There’s a lot in here about progression, setbacks, and figuring things out as you go. We also talk about creativity, coaching, and what it actually takes to make content that connects, not just with experienced riders, but with people just getting into the sport. This one’s raw, honest, and a reminder that there’s no straight line into this industry, just a willingness to commit, adapt, and keep showing up. If you’re into mountain biking, racing, or carving out your own path in the outdoor world, this one’s worth a listen. Reach out and get in contact with me here. [https://www.buzzsprout.com/2343175/fan_mail/new] Share it with your riding crew, hit follow, and tell us where you want to ride, the next chapter starts right now. * Get in touch via my Instagram [https://www.instagram.com/dynamiclifecyclespodcast/] * Hosted and Produced by Jarrad Connolly [https://www.instagram.com/jarrad.connolly/]

14. apr. 20261 h 3 min
episode Joe Wakefield – The Shot You Never See artwork

Joe Wakefield – The Shot You Never See

As the old saying goes, a photo can tell a thousand words, but getting it to tell the story you want is what turns it into a memory. The right shot can make you feel the size of a feature, the risk behind it, and everything happening just outside the frame. In this episode, I sit down with Joe Wakefield, a Squamish-based mountain bike photographer who moved from England to fully immerse himself in the Sea to Sky riding scene. Joe has built his career by focusing on storytelling over trends, capturing not just the riding, but the people, the atmosphere, and the moments that often go unnoticed. We get into how he got started, why he loves passion projects, and how those have opened doors over time. Joe also talks about stepping away from social media to reset creativity, and how some of his best ideas come from doing exactly that. We also dive into what it’s like being behind the lens when things get properly gnarly, the importance of trust and safety when shooting high-risk riding, and the difference between working one-on-one with riders versus shooting major events. To wrap it up, we talk about social media, printed photos vs digital, dream shoots, and why some of the most inspiring riding right now might actually be coming from places people aren’t paying enough attention to, like adaptive mountain biking. If you’re into mountain biking, photography, or just creating something meaningful without getting lost in the algorithm, this one’s worth a listen. Reach out and get in contact with me here. [https://www.buzzsprout.com/2343175/fan_mail/new] Share it with your riding crew, hit follow, and tell us where you want to ride, the next chapter starts right now. * Get in touch via my Instagram [https://www.instagram.com/dynamiclifecyclespodcast/] * Hosted and Produced by Jarrad Connolly [https://www.instagram.com/jarrad.connolly/]

31. mar. 20261 h 6 min