Editor’s Pick
In this episode, Sophia Blair, a wellness writer for The Buzz, walks us through her meditation practice, and provides tips for beginner meditation techniques. She also explains different dimensions of wellness, and talks about her articles involving tree therapy and connecting with your inner child. Host: Darcy Gallagher Guest: Sophia Blair Associate Producer: Darcy Gallagher MUSIC BY: Strobe Light Casualties Instagram: @strobelightcasualties Website [https://www.strobelightcasualties.com/], Spotify, [https://open.spotify.com/artist/3M0QxaAlA0xqMC2JBX5oLD?si=ocpzChu5Q9mqJRnnJI6nEA]Apple Music [https://music.apple.com/us/artist/strobe-light-casualties/1539295115]
12 episodes
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