elated: A Mental Health Podcast
Valerie DeWitt, RCYT and MTTP Instructor, specializes in both Iyengar and Insight Yoga, which incorporates mindfulness with yoga practice. She has served as a mentor to trainees with YogaKids®, and has facilitated workshops and trainings for teachers, parents, and childcare professionals. Valerie leads children’s mindfulness programs for Mindful Kids Miami and is passionate about bringing mindfulness practices, yoga and meditation to children and adults. Click here [https://www.mindfulkidsmiami.org/] https://www.essencenutritionmiami.com/to learn more about Mindful Kids Miami. To learn more about elated, please visit our website at www.getelated.com [https://www.getelated.com/] and find us on instagram @get.elated
18 episodes
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