Embark On: This Edge-Of-Your-Seat Full Audiobook For Thriller Fans.

Reframe Your Mind by Kennedy Allen

3 h 34 min · 9. okt. 2025
episode Reframe Your Mind by Kennedy Allen cover

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Please visit https://thebookvoice.com/podcasts/2/audible/265601 [https://thebookvoice.com/podcasts/2/audible/265601] to listen full audiobooks. Title: Reframe Your Mind Author: Kennedy Allen Narrator: Doatsey Gae Format: mp3 Length: 3 hrs and 34 mins Release date: 10-09-25 Ratings: 5.0 out of 5 stars, 4 ratings Genres: Emotions Publisher's Summary: Reframe Your Mind offers practical, compassionate CBT-based tools for real change—no jargon, no fluff. Whether you're managing on your own or between therapy sessions, this guide gives you the clarity and structure you need. Every tool is built for real-life challenges—not textbook cases—and tailored for all energy levels. You'll also get simple scripts to ask for support, troubleshoot setbacks, and handle co-occurring issues like anxiety and trauma.

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9. okt. 20253 h 29 min
episode Reframe Your Mind by Kennedy Allen artwork

Reframe Your Mind by Kennedy Allen

Please visit https://thebookvoice.com/podcasts/2/audible/265601 [https://thebookvoice.com/podcasts/2/audible/265601] to listen full audiobooks. Title: Reframe Your Mind Author: Kennedy Allen Narrator: Doatsey Gae Format: mp3 Length: 3 hrs and 34 mins Release date: 10-09-25 Ratings: 5.0 out of 5 stars, 4 ratings Genres: Emotions Publisher's Summary: Reframe Your Mind offers practical, compassionate CBT-based tools for real change—no jargon, no fluff. Whether you're managing on your own or between therapy sessions, this guide gives you the clarity and structure you need. Every tool is built for real-life challenges—not textbook cases—and tailored for all energy levels. You'll also get simple scripts to ask for support, troubleshoot setbacks, and handle co-occurring issues like anxiety and trauma.

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