Bonus Episode: Out to Lunch Podcast and Radio Show

Performance, Pressure, and the Modern Mind

What happens when high performers keep producing… while quietly falling apart internally? In this special bonus episode, Dr. Lawrence Salone joins Clay Young for a powerful conversation about performance, pressure, stress, emotional overload, and the hidden factors affecting people in today’s world. This discussion goes far beyond traditional conversations about mental health. Dr. Salone explores how many professionals, leaders, parents, and entrepreneurs are operating in a constant state of cognitive and emotional strain while still trying to maintain productivity, relationships, and success. Inside this episode: *  Why many people are not lazy or unmotivated — they’re overloaded  *  How chronic stress impacts focus, discipline, and decision-making  *  The connection between emotional suppression and declining performance  *  Why modern life creates cognitive fragmentation and exhaustion  *  The difference between temporary output and sustainable performance  *  How self-awareness, structure, and recovery influence long-term success  If you’ve ever felt mentally exhausted while still trying to perform at a high level, this episode will help you better understand what may really be happening beneath the surface. This is a conversation about capacity, clarity, discipline, and learning how to function at a higher level without destroying yourself in the process. Hosted by Dr. Lawrence Salone. Bonus interview originally aired with permission from WAFB.

Empowered with Dr. Lawrence - Anxiety and Teens

In the latest episode of the Empowered Podcast with Dr. Lawrence, he discusses Anxiety, Teens, isolation, and how improperly consuming dopamine can affect our bodies and the hope it has on your mind and body. On today’s podcast, Dr. Salone sits down with Autumn Percival, the reigning Miss Louisiana Port City's Teen. They discuss her organization and how she is working to help and inspire kids to make healthy lifestyle choices, what’s happening in schools, why communication is declining, and how we can start rebuilding real connections. This is a conversation every parent, teen, and community member needs to hear.

Empowerment with Dr. Lawrence - Am I Enough?

Ever felt like you're just not enough? We've all been there—struggling with self-doubt, questioning our worth in relationships, careers, or personal goals. But guess what? You're not alone. In this episode, Dr. Lawrence explores real-life strategies and practical advice for overcoming these challenging moments, leaving you equipped, inspired, and confident to step fully into your potential.

Empowerment with Dr. Lawrence - Isolation and Withdrawal

Why do people feel alone even in a room full of friends and family? In the first episode of 2026, Dr. Lawrence Salone breaks down the difference between isolation and withdrawal—and why mixing them up can quietly damage our relationships, confidence, and mental health. Using real-life stories from a holiday gathering (including a surprisingly intense Uno game) and powerful examples from nature, Dr. Lawrence explains how isolation often shows up as “protection”… but is really a sign someone feels vulnerable, disconnected, or “not enough.” You’ll also hear how phones, doom scrolling, and “interest media” are fueling a national rise in anxiety and disconnection—and why being present is the fastest way to curb isolation. Dr. Lawrence shares practical tools like a 7-day social detox, “replacement therapy,” and the role of coaching, community, and mentorship in building a healthier mindset. If you’ve ever caught yourself pulling away, checking out, or feeling disconnected—even while surrounded by people—this episode will help you recognize what’s happening and take the next right step. In this episode, you’ll learn: What isolation really is (and why it’s not the same as alone time) The key difference between isolation and intentional withdrawal How doom scrolling and phone dependency impact relationships and anxiety Why presence is the antidote—and how to practice it How detoxing from your phone starts with 7 days (not 30) Why coaching + community protect you from spiraling thoughts :headphones: Subscribe for more conversations on faith, empowerment, and freedom—and share this episode with someone who needs a reminder: you don’t have to carry it alone.

Bonus Episode: Out to Lunch Podcast and Radio Show

Dr Lawrence Salone of mental healthcare clinic PTI and Dr Blake Williamson of The Williamson Eye Center join Amy Irvin on Out to Lunch. On OUT TO LUNCH, host Amy Irvin conducts business interviews over lunch. Baton Rouge has long had a storied history of politics being conducted over meals; now the Capital Region has an equivalent culinary home for business: Mansurs On The Boulevard. Each week, Amy holds court over lunch at Mansurs and invites members of the Baton Rouge business community to join her. You can also hear the show on WRKF 89.3FM.