135- Drinking & Exercise / Mike

Ep 139- Pop Up Episode!

Recovery Happy Hour celebrates life beyond the bottle and what happens after we quit drinking. Hosted by Tricia Lewis, we discuss recovery, gray area drinking, and what's current in sober culture. Topic: In this pop up episode, Tricia discusses the ever-changing landscape of not drinking alcohol, new mocktails and zero-proof drinks, updated health studies, how to find a reputable recovery coach, and the pitfalls of recovering publicly. We also chat with former podcast interviewees Heather Lowe, and Tawny Lara. Episode Sponsor: Better Help [https://www.betterhelp.com/get-started/?go=true&transaction_id=102c29222565fc379bc4452a428342&utm_source=affiliate&utm_campaign=123&utm_medium=Desktop&utm_content=&utm_term=¬_found=1&gor=start] Links: Recovery Happy Hour [https://www.recoveryhappyhour.com/] Get 10% off your first month of Better Help [https://www.betterhelp.com/get-started/?go=true&transaction_id=102c29222565fc379bc4452a428342&utm_source=affiliate&utm_campaign=123&utm_medium=Desktop&utm_content=&utm_term=¬_found=1&gor=start] Free Spirits Zero Proof Bourbon [https://drinkfreespirits.com/products/the-spirit-of-bourbon?nbt=nb%3Aadwords%3Ag%3A21847727434%3A170198101580%3A718629591747&nb_adtype=&nb_kwd=free%20spirits%20bourbon&nb_ti=kwd-1019281079222&nb_mi=&nb_pc=&nb_pi=&nb_ppi=&nb_placement=&nb_si={sourceid}&nb_li_ms=&nb_lp_ms=&nb_fii=&nb_ap=&nb_mt=e&tw_source=google&tw_adid=718629591747&tw_campaign=21847727434&tw_kwdid=kwd-1019281079222&gad_source=1&gad_campaignid=21847727434&gbraid=0AAAAACM0XE_fPNcsTXpN_ct23n9ckVkY1&gclid=Cj0KCQjw64jDBhDXARIsABkk8J5QzjWQC-pvDENtZEblsKMOP93fQ2f_zd0LcuqS_VIwkgXUN1MRJAUaAvTiEALw_wcB] Mocktails Espresso Martini [https://www.mocktails.com/products/caffe-carnivale-espress0-martini-nitro-cans-12-pack-1] Holly Whitaker's episode of Recovery Happy Hour [https://podcasts.apple.com/us/podcast/ep-79-quit-like-a-woman-holly-whitaker/id1725877594?i=1000641755822] Heather Lowe's Recovery Coaching- Ditch the Drink [https://www.ditchedthedrink.com/] Heather's episode of Recovery Happy Hour [https://podcasts.apple.com/us/podcast/ep-81-office-bars-and-work-happy-hours-heather/id1725877594?i=1000641755752] Tawny Lara's website [https://www.tawnylara.com/] Tawny's episode of Recovery Happy Hour [https://podcasts.apple.com/us/podcast/ep-72-sober-sex-tawny/id1406152548?i=1000456551005] Warnings on Alcohol from the Surgeon General [https://www.hhs.gov/surgeongeneral/reports-and-publications/alcohol-cancer/index.html] Recent Podcasts Tricia has been on: Sober Confident Women [https://podcasts.apple.com/us/podcast/from-blackout-drinker-to-thriving-in-recovery-tricia/id1537118591?i=1000672202806] Sober Friends [https://podcasts.apple.com/us/podcast/e197-breaking-free-from-labels-a-fresh-take-on/id1448968830?i=1000672191123] Tricia on Heather's Peripeteia Podcast [https://podcasts.apple.com/us/podcast/self-centered-drinking-to-expansive-recovery-a/id1760210980?i=1000698919645]

Ep 138- Interviewee Updates: Where Are They Now?

Recovery Happy Hour celebrates life beyond the bottle and what happens after we quit drinking. Hosted by Tricia Lewis, we discuss recovery, gray area drinking, and what's current in sober culture. Topic: Where are they now? Tricia gives updates from former RHH interviewees Episode Sponsor: Better Help [https://www.betterhelp.com/recoveryhour] Links: Recovery Happy Hour [https://www.recoveryhappyhour.com] Get 10% off your first month of Better Help [https://www.betterhelp.com/recoveryhour] Beth's Update: Listen to Beth's Episode [https://podcasts.apple.com/us/podcast/recovery-happy-hour/id1406152548?i=1000472875943] Beth's Instagram [https://www.instagram.com/polarized_goosemom] Dave's Update: Listen to Dave's Episode [https://podcasts.apple.com/us/podcast/recovery-happy-hour/id1406152548?i=1000460637037] Nick's Update: Listen to Nick's episode [https://podcasts.apple.com/us/podcast/recovery-happy-hour/id1406152548?i=1000415989859] Jenn Sober Sis's Update Listen to Jenn's episode [https://podcasts.apple.com/us/podcast/recovery-happy-hour/id1406152548?i=1000439907264] Sobersis.com [https://www.sobersis.com/home38426642] Sober Sis retreat in April [https://www.sobersis.com/2024_ss_live-retreat] Jen's book "Look Alive, Sis!" [https://www.lookalivesis.com/on-sale] Shelby's Update: Listen to Shelby's episode [https://podcasts.apple.com/us/podcast/recovery-happy-hour/id1406152548?i=1000507412442] Shelby's podcast Confident Sober Women [https://podcasts.apple.com/us/podcast/confident-sober-women/id1537118591] Shelby's website [https://shelbyjohncoaching.com/] Shelby's book "Recovering in Recovery" [https://shelbyjohncoaching.com/recoveringinrecovery] Jamie's Update: Listen to Jamie's Episode [https://podcasts.apple.com/us/podcast/recovery-happy-hour/id1406152548?i=1000485582528] Jamie's Insta [https://www.instagram.com/jamieisfancyaf] Heather's Update: Listen to Heather's episode [https://podcasts.apple.com/us/podcast/recovery-happy-hour/id1406152548?i=1000462444522] Ditched the Drink [https://www.ditchedthedrink.com/] Jen Elizabeth's Update: Listen to Jen Elizabeth's episode [https://podcasts.apple.com/us/podcast/recovery-happy-hour/id1406152548?i=1000457885624] Learn about the Sidewalk Project [https://www.thesidewalkproject.org/] Read Jen's book "Shape of a Woman" [https://www.amazon.com/Shape-Woman-Jen-Elizabeth/dp/1732647151] Emily Lynn Paulson's Update: Listen to Emily's episode [https://podcasts.apple.com/us/podcast/recovery-happy-hour/id1406152548?i=1000473621599] Emily's website [https://www.emilylynnpaulson.com/] Sober Mom Squad [https://www.sobermomsquad.com/] Courtney's Update: Listen to Courtney's episode [https://podcasts.apple.com/us/podcast/recovery-happy-hour/id1406152548?i=1000459839425] Courtney's Sober Vibes podcast [https://podcasts.apple.com/us/podcast/sober-vibes-podcast/id1498950574] Courtney's website [https://www.courtneyrecovered.com/] Courtney's book [https://www.amazon.com/Sober-Vibes-Thriving-Without-Alcohol/dp/1645679713/ref=sr_1_1?keywords=9781645679714&qid=1676303630&s=books&sr=1-1] Tawny's Update: Listen to Tawny's episode [https://podcasts.apple.com/us/podcast/recovery-happy-hour/id1406152548?i=1000456551005] Tawny's website [https://www.tawnylara.com/] Read Tawny's book "Dry Humping" [https://www.penguinrandomhouse.com/books/730665/dry-humping-by-tawny-lara/] Drink (parentheses) [https://www.drinkparentheses.com/] James' Update: Listen to James' episode [https://podcasts.apple.com/us/podcast/recovery-happy-hour/id1406152548?i=1000497049245] Connie's Update: Listen to Connie's episode [https://podcasts.apple.com/us/podcast/recovery-happy-hour/id1406152548?i=1000489074450] Email her at customerservice@conniesmcmillan.com Elizabeth's Update: Listen to Elizabeth's episode [https://podcasts.apple.com/us/podcast/recovery-happy-hour/id1406152548?i=1000523012086] Elizabeth's Instagram [https://www.instagram.com/elizabeth.morris_]

137 - The Final Episode

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse. Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. This is the final episode of the series. It's been a pleasure and an honor to have happy hour with you all for the last 3 years. Links: www.recoveryhappyhour.com [http://www.recoveryhappyhour.com/]

Ep 136- Dear Listener / Briddick

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse. Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. Introduction: Dear Listener, Interview: Briddick Episode Sponsored by: Better Help https://trybetterhelp.com/recoveryhour [https://trybetterhelp.com/recoveryhour] Links: www.recoveryhappyhour.com [http://www.recoveryhappyhour.com/] Better Help https://trybetterhelp.com/recoveryhour [https://trybetterhelp.com/recoveryhour] Briddick on Facebook https://www.facebook.com/briddick [https://www.facebook.com/briddick] Briddick on Instagram https://www.instagram.com/briddickwebb/ [https://www.instagram.com/briddickwebb/] Clarity Breathwork https://claritybreathwork.com/ [https://claritybreathwork.com/]

135- Drinking & Exercise / Mike

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse. Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. Introduction: Drinking & Exercise Interview: Mike Episode Sponsored by: Better Help https://trybetterhelp.com/recoveryhour [https://trybetterhelp.com/recoveryhour] Links: www.recoveryhappyhour.com [http://www.recoveryhappyhour.com/] Recent podcasts Tricia has shared her story on: https://podcasts.apple.com/us/podcast/tricia-lewis-host-of-the-recovery-happy-hour-podcast/id1514271988?i=1000525535186 [https://podcasts.apple.com/us/podcast/tricia-lewis-host-of-the-recovery-happy-hour-podcast/id1514271988?i=1000525535186] https://podcasts.apple.com/us/podcast/recovery-happy-hour-life-beyond-bottle-tricia-lewis/id1508913688?i=1000525834739 [https://podcasts.apple.com/us/podcast/recovery-happy-hour-life-beyond-bottle-tricia-lewis/id1508913688?i=1000525834739] Mike's Links: https://www.perfecttimingmultisport.com/about-us [https://www.perfecttimingmultisport.com/about-us] https://www.instagram.com/shipphappens215/ [https://www.instagram.com/shipphappens215/] https://www.instagram.com/dmv.without.compromise/ [https://www.instagram.com/dmv.without.compromise/] RHH Episodes Similar to this One: Episode 18- https://recoveryhappyhour.libsyn.com/recovery-happy-hour-ep-18-creating-community-alicia [https://recoveryhappyhour.libsyn.com/recovery-happy-hour-ep-18-creating-community-alicia] Episode 124- https://recoveryhappyhour.libsyn.com/124-emotional-sobriety-henry [https://recoveryhappyhour.libsyn.com/124-emotional-sobriety-henry]