Everyone Has A Story
Content note: This episode discusses suicide, mental health and grief, which some listeners may find sensitive. I sat down with Avital for a deeply personal conversation about mental health, grief, and the loss of her beloved sister, Michal, who tragically took her own life at just 25 years old. This is an honest and emotional episode about the realities of suicide loss, the impact it leaves behind, and why we need to start having the conversations so many people avoid. Too many people suffer in silence, afraid of being judged. This episode is about helping to change that. It is about creating space for honesty, reducing shame and breaking down stigma. If this episode helps even one person feel less alone or encourages someone to reach out, then it matters. I am truly grateful to Avital for trusting me to tell Michal’s story, and I am in awe of her strength. Her vulnerability, I believe, will do so much to break down stigma and support others who may be in the depths of these struggles themselves. 🤝 Sponsors of this episode The Helpline — a 24/7, completely anonymous listening service, open to anyone of any age. Founded in 2019, it has taken around 100,000 calls, supporting people through some of their most difficult moments. If this conversation affects you, please know you are not alone. The Helpline is here for you: Call: 0330 127 3333 Text: 0747 927 3333 You can also reach out to someone you trust. Asking for help is a sign of strength. This episode is dedicated l’ilui nishmas Michal Sima bat Hadassah Esther. May her soul be elevated to the highest heights. 🎙 If you’re enjoying the podcast, don’t forget to follow, share the episode with your friends and family, and leave a comment — I’d love to hear your thoughts. Your support helps shine a light on important stories that might otherwise go unheard — because everyone has a story worth hearing.
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