Everything, But Nothing Really
Which do you prefer, daylight saving time or standard time? Listen to this episode to hear some of the research about which is better for your health. Episode Resources: Healthline.com [https://www.healthline.com/health-news/why-ditching-daylight-saving-time-would-be-healthier-for-everyone#:~:text=Daylight%20saving%20time%20can%20disrupt,may%20help%20minimize%20the%20effects.], Livescience.com [https://www.livescience.com/abolish-dst-op-ed], and sleepfoundation.org [https://www.sleepfoundation.org/sleep-news/latest-updates-daylight-saving-time-legislation-change#:~:text=Federal%20law%20prohibits%20states%20from,legislation%20to%20eliminate%20clock%20changes.]
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