Executive Layover: Her Edition

Laps, Layers & Life After Birth

36 min · 26. okt. 2025
episode Laps, Layers & Life After Birth cover

Beskrivelse

On this episode we’re joined by Yumna, founder of Running on Empty and Stride Hijab. She opens up about easing back into movement after birth, building a sisterhood for women who run, and designing modest active caps that honour faith and performance. We talk postpartum comeback without pressure, mental health that fits real life, and starting a simple “talk time” ritual that keeps you grounded.

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5 Episoder

episode Mindset in Motion cover

Mindset in Motion

In this episode, we sit down with Mariam a student and business owner living in Denmark who’s in her “try everything” era. While finishing her E-commerce degree, she’s also managing a healthcare business and growing as a content creator. We talk about the mindset it takes to juggle it all, why who you surround yourself with can either cap you or stretch you, and how reflection has helped her figure out who she is and what she wants. Mariam also shares how she first started working with brands on social media (@mariam.khadhar), what actually moves the needle with content, and the realities of building something of your own while still studying. If you’re young, ambitious, and still figuring it out as you go, this episode will feel like a deep exhale and a gentle push at the same time.

18. nov. 202544 min