48: Intuitive Eating: “Challenge the food police”

Locked Down Knocked Up - New podcast

Meet Rob and Gemma, married Radio Presenters from Capital FM and Heart FM, who like a lot of people, drank during lockdown 2020. The result of one of these lockdown sessions was A BABY! Hear their stories on a brand new Secret Recordings Podcast, Locked Down Knocked Up. Out Now.

50: When plus Celebs shrink: “If you see it, you feel you can be it”

This week it’s all about Fat Celebs. How do we feel when they lose weight and cause a media storm? Do we have a right to be annoyed? With the regular fashion segment, self care tips and who to follow on social media, you can also hear stories about the reasons celebs lose weight, wellies and of course our fave, Sonya from Eastenders. If you would like to support the podcast and join our Patreon membership we’ll love you forever! It’s here >>www.patreon.com/fatchatpod [http://www.patreon.com/fatchatpod]

49: Rosie Red Corsetry: “They said they were marrying a famous person”

Rosie from Rosie Red Corsetry joins us to talk about starting her own business, creating a brand and dressing plus size brides. There’s also stories about her Dad writing to a Superstar, being catfished and a gigantic mess up at customs! If you would like to support the podcast and join our Patreon membership we’ll love you forever! It’s here >>www.patreon.com/fatchatpod [http://www.patreon.com/fatchatpod]

48: Intuitive Eating: “Challenge the food police”

This week it’s all about Intuitive Eating. What it is exactly, tips on how to bring this in to your life and taking back control. With the regular fashion segment, self care tips and who to follow on social media, you can also hear stories about social media muddying the waters, the habits you gained growing up and we celebrate brown bread, If you would like to support the podcast and join our Patreon membership we’ll love you forever! It’s here >>www.patreon.com/fatchatpod [http://www.patreon.com/fatchatpod]

47: Surviving Lockdown 2.0: "You’re in pyjamas, so is everybody else"

This week it’s a bumper episode about surving lockdown 2.0. Worklife, social life and relationships! There’s stories about home yoga, having a nosy at our colleagues homes on zoom and meat in a backpack! Plus tips on getting through it all, because you never know when lockdown 3 will be here! If you would like to support the podcast and join our Patreon membership we’ll love you forever! It’s here >>www.patreon.com/fatchatpod [http://www.patreon.com/fatchatpod]