Fearsome Beyond Flames with Elena Hastings

Ep 3 ☆ Jan/Feb Life Update with Elena

19 min · 6. feb. 2022
episode Ep 3 ☆ Jan/Feb Life Update with Elena cover

Description

In todays episode I ramble on about how January has treated me! I mention new work opportunities, my recent ancestry DNA results and my trip happening next week! Give me a follow on instagram at: @elenasodyssey [https://www.instagram.com/elenasodyssey/ ] Or check out my website by visiting: elenasodyssey.com [https://www.elenasodyssey.com/]

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4 episodes

episode Ep 4 ☆ Cultivating Self Love with Mel Howard Dobson artwork

Ep 4 ☆ Cultivating Self Love with Mel Howard Dobson

In todays episode, I interview the wonderful Mel Howard Dobson. In her own words, she 'helps women re-orientate and move with more ease in big life changes, to experience more resilience & self love in states of grief or big emotions' We discuss: the different stages of grief what self love means to us the importance of breathwork the nervous system and much more... Also, this episode features a short disruption from Fernando! - my boyfriends dad. He didn't realise I wasw recording and burst into the room asking if I want lunch. So I'm so sorry for that, but I'm sure our interaction will make you giggle. You can find Mel by visitng her: Instagram [https://www.instagram.com/melhowarddobson/] Facebook Group [https://www.facebook.com/groups/712235086434061/] And if you're not already, do give me a follow on my instagram @elenasodyssey [https://www.instagram.com/elenasodyssey/]

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episode Episode 2 ☆ Ethical Crystal Mining with Stefan Austermühle (owner of Gemrock Peru) artwork

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29. jan. 202237 min