Feeling the meaning of life

Part 6: Feeling the Meaning of Life

31 min · 10. apr. 2023
episode Part 6: Feeling the Meaning of Life cover

Description

At various instances in this podcast, I mentioned, "breathe". My rationale was that paying attention to your breath connects you directly to your senses, allowing your thoughts to live their own life, accepting that thoughts are not entities, recognising that they captured your attention away from your breath and patiently reconnecting to the sensation of your breath, again and again, a thousand times. In this manner you develop a new relationship with your thoughts, you let them be, you acknowledge rumination without reacting, you are not intimidated by your thoughts, no matter how rebarbative they might be. In the fourth part, I spent time establishing that thoughts are incidental to the evolution of interneurons that build predictive mental models.

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12 episodes

episode Part 8: Making Sense in our Changing Environment artwork

Part 8: Making Sense in our Changing Environment

The oldest fossil records of Homo sapiens where found in Jebel Irhoud, Moroco; they date 300 thousand years. In only the last iota of its existence as distinct species – starting 3.5 thousand years ago, with the Mesopotamian civilization – humans changed their physical and social environments. The most drastic transformations correspond to the dawning of the industrial revolution, 250 years ago, culminating to the ubiquitous use of the Internet, social media and smartphones over the past 20 years. The outcome is that certain of the then adaptive traits have become recently rapidly maladaptive. In the previous part, we just touched upon the hypothesis that wining an argument might have been more important than using logical explanations based on hard facts. Here, I would like to expand on how the maladaptation of our senses in the world we are altering, is affecting us.

14. apr. 202339 min
episode Part 6: Feeling the Meaning of Life artwork

Part 6: Feeling the Meaning of Life

At various instances in this podcast, I mentioned, "breathe". My rationale was that paying attention to your breath connects you directly to your senses, allowing your thoughts to live their own life, accepting that thoughts are not entities, recognising that they captured your attention away from your breath and patiently reconnecting to the sensation of your breath, again and again, a thousand times. In this manner you develop a new relationship with your thoughts, you let them be, you acknowledge rumination without reacting, you are not intimidated by your thoughts, no matter how rebarbative they might be. In the fourth part, I spent time establishing that thoughts are incidental to the evolution of interneurons that build predictive mental models.

10. apr. 202331 min
episode Part 5: The Meaning of Life artwork

Part 5: The Meaning of Life

You ask, what is the meaning of life? You do so because you can. Your inclination and ability to ask this question are incidental to the evolution of predictive mental models. These models emulate and predict the specific physical aspects of reality that have determined survival and passage of genetic information from and between species over 3.8 billion of years.   The fact that you can ask this question is an offshoot of your brain's ability to model and predict a reality without requiring sensory input or motor output. Your brain can now ruminate freely and endlessly. The urge we have to ask, "what is the meaning of life", is linked with our nature of being threat detectors. We have evolved because we detect threats and respond to them, all species do. The lack of sensory awareness to the neuronal activity that generates predictive mental models, creates a void, and becomes a threat in itself. Where are these endless thoughts coming from?

6. apr. 20231 h 31 min