Fertility Confidence Podcast

I got to sit own with herbalist Liane Moccia to talk about all things herbal medicine and fertility. I can shy away from herb in my fertility protocols, but Liane’s passion and story encouraged me to reinvigorate the passion I once had for herbal medicine and the power it can have on your fertility journey! We covered everything from how to use herbs, why they maybe haven’t worked for you in the past, the impact herbs can have one stress management and male fertility plus so much more.    Pre-order Liane’s book, The Herbal Fertility Handbook, today! Shipping September 23rd.   Join our Conceive Together Challenge to build out your fertility care plan with your partner using the latest research in our easy-to-listen podcast format! Snag for just $9 at ttc.kelseyduncan.com/ctchallenge [http://ttc.kelseyduncan.com/ctchallenge]

In this episode of the Fertility Confidence podcast, Kelsey Duncan addresses listener questions covering a range of topics including male factor fertility, reproductive immunology, AMH levels, and natural cycle IVF. She emphasizes the importance of understanding male fertility metrics, the role of immunology in fertility treatments, and the misconceptions surrounding AMH levels. Kelsey also discusses the potential benefits of natural cycle IVF and the significance of community support for individuals navigating their fertility journeys.   Thank you to our amazing podcast sponsor, Needed. Check out their TTC and pregnancy products at thisisneeded.com [http://thisisneeded.com] and use the code DRKELSEY for 20% off your first order.   00:00 Introduction and Overview of Topics 03:11 Understanding Male Factor Fertility 05:51 Exploring Reproductive Immunology 13:50 The Controversy of AMH Levels 19:54 Natural Cycle IVF and Its Benefits 27:08 Community Support in Fertility Journeys

In this episode of the Fertility Confidence podcast, Kelsey Duncan addresses common questions about caffeine consumption and its effects on fertility. She emphasizes that while there is some research indicating a potential increase in miscarriage risk with high caffeine intake, moderate consumption (under 200 mg per day) is generally considered safe. Kelsey advocates for a personalized approach to caffeine, encouraging listeners to find a balance that brings them joy without compromising their fertility journey. She also discusses the importance of measuring caffeine intake accurately and considering alternatives, while ultimately promoting a mindset of balance and joy in the pursuit of fertility.   Want the replay of our Explaining Unexplained Infertility Masterclass? Get your copy at ttc.kelseyduncan.com/unexplaine [http://ttc.kelseyduncan.com/unexplained]dinfertility   00:00 Introduction to Caffeine and Fertility 01:17 Understanding Caffeine's Impact on Conception 04:40 Personalized Approach to Caffeine Consumption 09:27 Measuring Caffeine Intake 13:34 Caffeine Sources and Their Effects 19:07 Finding Joy in Moderation

This week’s episode of the Fertility Confidence Podcast I got to sit down with Dr. Aumatma Simmons, double board certified Naturopathic Endocrinologist, to bust the most common myths to see circulating in the fertility world. We chat about everything from testing, to age, to getting your partner involved. Dr. Aumatma shares her insight into how important being proactive is on the fertility journey and that personalized care is truly the way to go.   Check out more from Dr. Aumatma over on her Instagram @holisticfertilitydoctor or at any of the resources linked below!   Instagram: @holisticfertilitydoctor [https://www.instagram.com/holisticfertilitydoctor/] Facebook: Facebook.com/DrAumatmaND  [https://www.facebook.com/DrAumatmaNd/] Youtube: https://www.youtube.com/c/HolisticFertilityExpert [https://www.youtube.com/c/HolisticFertilityExpert] TT: @holisticfertilitydoctor [https://www.tiktok.com/@holisticfertilitydoctor?lang=en] LinkedIn: https://www.linkedin.com/in/aumatma/ [https://www.linkedin.com/in/aumatma/] Website: https://holisticfertilityinstitute.com/ [https://holisticfertilityinstitute.com/] TedTalk: https://www.youtube.com/watch?v=SVv-O-SDXe0 [https://www.youtube.com/watch?v=SVv-O-SDXe0]   Thank you to our amazing podcast sponsor, Needed. Check out their TTC and pregnancy products at thisisneeded.com [http://thisisneeded.com] and use the code DRKELSEY for 20% off your first order. 00:00 Introduction to Fertility Myths 04:49 Dr. Aumatma's Journey into Fertility Care 09:29 Debunking Common Fertility Myths 14:02 Understanding Male Fertility and Aging 19:02 The Impact of Age on Female Fertility 23:31 The Role of AMH Testing in Fertility 28:01 The Importance of Comprehensive Hormonal Testing 32:42 Misconceptions About Menstrual Cycles and Ovulation 37:28 Final Thoughts on Fertility Testing and Advocacy

We’re talking about this critical yet often overlooked role of the uterine microbiome in fertility. If you’re struggling to get pregnant, understanding chronic endometritis and its impact on implantation and pregnancy loss. Today we’re going to cover the basics of the microbiome, how to maintain a healthy bacterial balance and what type of testing to seek out if you’re hoping to understand more on your fertility journey.    Grab a copy of Labs 101 to understand what labs to advocate for and how to interpret them based on optimal levels for conception. Grab your copy of this comprehensive program at https://ttc.kelseyduncan.com/fertility-labs [https://ttc.kelseyduncan.com/fertility-labs]   Ready to dive in and get support on your fertility journey - so that you can finally get off the trial and error carousel, get real answers with real results? Schedule your free clarity call to see how we can support you at downloads.kelseyduncan.com/results [http://downloads.kelseyduncan.com/results]   Podcasts Mentioned In This Episode: #115 Bacterial Infections and Male Factor Fertility [https://kelseyduncan.com/fcp-e115-bacterial-infections-and-male-factor-fertility/] #134 Is it Unexplained Infertility or Is It Endometriosis? [https://kelseyduncan.com/episode-134-is-it-unexplained-infertility-or-is-it-endometriosis/]   Save 5% on the Full Female Microbiome Testing through Fertilysis with the code FCM.