Episode #3 Marathon Recap

Episode 5 Life Conversation

Today we just have a conversation about what we are currently doing in our own lives. No script just random tangents we go on.

Episode #4 Overcoming Self-Doubt

In today's episode, we dive into overcoming self-doubt. Including some of the self-doubt we have in our own lives and times when we have overcome doubt. Also we talk about how to shift your perspective on doubt.

Episode #3 Marathon Recap

Today we have a shorter episode than usual, but we go into my (Jack) marathon. Recapping my experience running it and why I ran it. Plus a look into our fitness goals for the rest of 2025.

Episode #2 Goals

We dive into a conversation about goals. Talking about goal setting, mindset, and purpose. Including a look into some of our own goals, we have and how we go about achieving them.

FIFO Episode #1: Grit

In the first episode, we dive into a conversation about grit. We discuss how someone can get grit and the life-changing benefits of grit. We also give a glimpse into how we apply grit in our own lives and how it has changed our lives.