Financial Therapy: Minding Your Money

3 Ways You’re Sabotaging Your Financial Wellness

24 min · 4. juni 2026
episode 3 Ways You’re Sabotaging Your Financial Wellness cover

Description

Hey everyone--welcome to your Financial Therapy for the week! Today we're talking about three common ways we tend to make our financial lives more difficult without even realizing it...and how we can make a change. Being more mindful about how our biases and behaviors can negatively affect our financial -- and emotional -- wellness can free us up to do things differently. The goal here is to give us all ways to be more secure and confident in our financial decision-making, and to have a greater sense of well-being overall. Call or text to submit your feedback and questions for the show: 1-844-4FINPOD (1-844-434-6763) #budgetsareboundaries #financialtherapy #personalfinance

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52 episodes

episode Summer Replay: The Cost of Connection artwork

Summer Replay: The Cost of Connection

Hey everyone, I'm Lena Banks – a Certified Financial Planning professional and small business coach based in Austin, TX. Welcome to Financial Therapy, and Happy Summer! The pandemic, and now the affordability crisis have reset our needs, expectations, and resources available for 'going out'. Now, more people are turning to activities like meet-ups, social clubs, and activity-based apps; these and other ways to establish and maintain relationships can add up financially. In this episode we discuss how we invest in the activities and services that connect us to others. Call or text to submit your feedback and questions for the show: 1-844-4FINPOD (1-844-434-6763) Originally aired: July 18, 2025 #budgetsareboundaries #financialtherapy #personalfinance

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