Fit Cast and Funny Fads

Fit Cast and Funny Fads

Ep. 7: What is Motivation?

1 h 0 min · 12. maj 2024

episode Ep. 7: What is Motivation? cover

Description

Staying motivated long term

Comments

0

Be the first to comment

Sign up now and become a member of the Fit Cast and Funny Fads community!

All episodes

8 episodes

Ep. 8: What is the Flow-State

Flow-state, element, feel good, crush it long term without the burnout.

19. maj 20241 h 0 min

Ep. 7: What is Motivation?

Staying motivated long term

12. maj 20241 h 0 min

Ep. 6: MEAT n MAC

MEAT n MAC

5. maj 20241 h 0 min

Ep. 5: Safe Sets and Best Reps

Sets and reps, some gym lingo, and how hard to push it?

28. apr. 20241 h 0 min

Ep. 4: The Types of Stretching

Do more stretching, how to warm up and cool down.

21. apr. 20241 h 0 min