Fit DJ's Flex Factory
Podcast by Lauren Pappas FitDJ
The world's fittest DJ brings you her high energy workout mixes with the hottest jams so you can run those extra miles or bench press those extra pounds! Her open format style leds itself to wide audenice to get anyone movin & groovin : )About FitDJ:They call me DJ but I prefer life curator because I create a soundtrack to your life.I am a DJ mentored by the top DJ's in Philly, NY, and LA.I grew up with learning disabilites and school was very tough. Music was my escape.I was always the smallest kid in my class. Fitness gave me my strength.I never thought this little girl from Philly would be DJing Arnold Schwarzeggers party. I've also been very blessed to DJ for ABC's Dancing With The Stars and The Mr Olympia Expo for the past 3 years. I provide beats for brands such as Equinox fitness, LuLuLemon Athletica & Addidas.I love fitness and I want to share it with the world.Check out my YouTube Channel for free Workouts & Fitness Tips, "Pimpin Iron"Clickable link above.Rockout to your workouts with my free mixes by subscribing to my Podcast "Fit DJ's Flex Factory"! Thank you greatly for your support!! Happy Lifting : )BOOK ME to DJ at your at your Club, Party or Event. More info at www.laurenfitdj.com
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9 episodesHere's an open Format Mix from your's truly. Hope you enjoy my musical wordplay, stretching & blend of decades : ) This mix is dedicated to the lovely state of California, where the grass is green & the girls are pretty. Instagram: @LaurenFitDJ
This mix was recorded live at Equinox Autumal Celebration. This a little taste from that special evening. These are some my favorite hip hop jams! Hope they inspire you to make a grand slams during your workout promgams, weather your in Amstdam or Birmingham. Eat your yams & lamb and please avoid the Spam & golden grams. Natural foods increase your mood we don't like bad attitudes, it's rude. So eat your megafoods & multifoods in multitude! Thank you for listening to my Jams! -FitDJFor more information about me visit: www.laurenfitdj.com
If it don't make money it don't make sense. Next time someone asks you to work for free just play them this mix. Don't let anyone short change you! If you got the skills demand the bills $$$ Wishing you fortune & gains : )
Motivational workout mix to get you movin, groovin & in the zone! Weather you listen to this mix while your running, lifting or driving I hope it inspires you to keep going!! Stay focused on your goals & know that anything is possible as long as you believe in yourself! I made this mix with love & positive vibes. Pass it along to a friend & share the love<3 -FitDJFor free workouts videos, please subscribe to my youtube channel youtube.com/pimpiniron Follow me on Instagram: @LaurenFitDJHappy lifting : )
Here's my live mix recorded at CT Fletcher's Gym, Iron Addicts in Long Beach, Cali. I had the pleasure of providing the sweet beats during the "Unstoppable Force Powerlifting Competition"! It got the guys & gals pumpin, jumpin & thumpin. Get fired up with part one of this Ratchet Mix with a Twist ; ) Happy LIfting!! Check out my Youtube Channel for free Workouts & Fitness Motivation: https://www.youtube.com/user/pimpiniron
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