All About Protein

5 min · 21. feb. 2024

Description

On this episode, we discuss protein, and give you all the information you need to gain a base understanding of the macronutrient!

Be the first to comment

3 episodes

Waking Up Early

In this episode, we discuss the one unavoidable truth that will remove the "not enough time" factor from your excuse playbook!

All About Protein

On this episode, we discuss protein, and give you all the information you need to gain a base understanding of the macronutrient!

Introduction

Welcome to the Fit in Five Podcast, presented by Zer0Factor!