24. Your inner child

26. Dating ft. BFF

As you all know, I am very married so this week I bring back the BFF for talking about dating. We talk about dating apps, communication, experiences, and more. Trauma and experiences in childhood even get brought up to how we are treated now in relationships. THIS EPISODE IS UNEDITED FOR AUTHENTICITY 3 POCAST MERCHANDISE: https://www.etsy.com/shop/flourishwithness INSTAGRAM: @flourishwithness | @vvanessawenzl TIKTOK: @vvanessawenzl CONTACT: vanessacwenzl@gmail.com

25. Personal Growth Through Travel

Who knew you could learn about yourself just from travel? Traveling brings more than just a vacation and seeing new places. It also brings us personal growth through experience, confidence, and out of our comfort zone. Some may even just find appreciation for their home and thats still growth. Fun fact: I learned my love for matcha by traveling to Las Vegas trying something I wouldn't at home. Spread your wings to a new destination and learn about you!

24. Your inner child

In order to flourish, I think you might be missing out on answering your inner child. This week's topic is all about that child you used to be. Thanks to a realization of feeling like I'm enjoying life again and feeling in harmony, I felt like you guys might want to do the same. I've seen a tremendous change in my mental health just by painting for fun again. I hope you feel that joy too :) THIS EPISODE IS UNEDITED FOR AUTHENTICITY 3 POCAST MERCHANDISE: https://www.etsy.com/shop/flourishwithness INSTAGRAM: @flourishwithness | @well.by.ness TIKTOK: @vvanessawenzl CONTACT: vanessacwenzl@gmail.com

23. Spring Clean Out Your Life

Summer is upon us and I don't know about you guys, but, i have been so busy I need a clean out and a reset. I'm telling you somethings I have done to spring clean out to look at summer as a fresh new start. I know life can get crazy and we can forget our habits that make us feel good. Let's get back on track! THIS EPISODE IS UNEDITED FOR AUTHENTICITY <3 POCAST MERCHANDISE: https://www.etsy.com/shop/flourishwithness INSTAGRAM: @well.by.ness TIKTOK: @vvanessawenzl CONTACT: vanessacwenzl@gmail.com

22. Meet my College BFF aka Brandi

You know how they say you meet you best friend or you "person" in college? Well, meet Brandi. My person. Totally not planned but necessary, you are finally meeting my college best friend I always talk about. You'll learn more about me and a lot about Brandi. Brandi and I met a year ago in our college journeys and have been inseparable ever since. We were making a podcast for a project and it ended up into a 30 minute chat sesh with the best timing of meeting my person.