Frankie, The Pharmacist And the Truth

Podcast de Frankie Boyer, Ben Fuchs

inglés

Desarrollo personal y salud

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20 horas de audiolibros al mes
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Acerca de Frankie, The Pharmacist And the Truth

Frankie Boyer, radio personality extraordinaire, and longtime health advocate teams up with revolutionary pharmacist, cosmetic chemist, and health nutrionalist, Ben Fuchs to bring you the cutting edge facts you need to feel empowered to take control of your health. Sharp wits. Expert analysis. Fascinating guests.

Todos los episodios

9 episodios

The truth about stress

00:00 Understanding Stress: A Double-Edged Sword 05:04 The Importance of Movement and Rest 09:52 The Role of Sound and Breath in Stress Relief 15:07 Practical Strategies for Managing Stress 20:14 The Path to Balance: Stress and Rest

24 de abr de 2025 - 23 min

The truth about plastic and microwaves

00:00 Introduction to Health Concerns 03:06 The Impact of Plastics on Health 05:59 Microwaves and Their Effects on Food 08:53 The Importance of Food Choices 12:09 Vitamin C and Its Benefits 14:57 The Role of Spiritual and Emotional Health 17:59 Centenarians and Healthy Living 20:48 Final Thoughts on Food and Health

22 de abr de 2025 - 26 min

The Truth about Oils

00:00 The Importance of Oil in Our Diet 03:06 Understanding the Dangers of Industrial Oils 06:01 The Hidden Risks of Common Cooking Oils 09:05 Flour: The Overlooked Culprit in Our Diet 12:08 Healthy Alternatives to Traditional Oils 15:00 The Impact of Oils on Health and Aging 17:51 Practical Tips for Choosing Oils Wisely 20:50 Mindful Eating and Its Role in Health

17 de abr de 2025 - 25 min

The Truth About Girl Scout Cookies

00:00 The Truth About Food and Health 07:00 The Impact of Additives on Children 14:01 Understanding Food Addiction and Choices 21:09 The Role of Purpose in Healthy Living

15 de abr de 2025 - 27 min

The Truth about Telomeres

00:00 Understanding Telomeres and Their Importance 03:06 Lifestyle Choices for Telomere Health 05:58 The Role of Purpose and Community in Longevity 12:01 The Mind-Body Connection and Emotional Health 18:01 Meditation and Mindfulness Practices 23:51 Self-Compassion and Positive Self-Talk

9 de abr de 2025 - 27 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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