PMac

Jacky Power the Theraputic Poet

This episode Zoe chats with Jacky Power aka the Therapeutic Poet, an addictions psychologist, poet, creator and host of the Therapeutic Poet Podcast. After years working with clients to impact, understand, and evolve through their addictions and traumas, she found another medium to express her thoughts, ideas and observation of human life and behaviour, and her own life challenges in poetry and art form that use these carefully chosen words sentences and phrases to analogize, summarise, and play on circumstances, conditions and occurrences. Jacky has not only juggled her private work, creativity and motherhood, and her life challenges; she has performed two woman's woman shows titled Stop Bus Stop the World I Want to Get Off including an epic performance at Edinburgh Festival and a finalist on the IAN Book Awards. Her mission to give us all permission to feel has led her on a journey of writing, creating, performing and ultimately facing her own fears. Topics: Addiction Motherhood Creativity Imposter syndrome Family Self worth Mental health Instagram: @The_theraputic_poet [https://www.instagram.com/the_therapeutic_poet/] For more about Zoe and the Fuck It Button revolution follow @fuckitbuttonrevolution [https://www.instagram.com/fuckitbuttonrevolution/] Produced by Pod People Productions [https://podpeopleproductions.co.uk/]

PMac

This episode Zoe speaks to Peter Maclver, aka PMac, who is a motivated, passionate, and dedicated personal trainer. Growing up in London in the heady heights of Camden, Peter found his passion for fitness and motivation, focusing on health, optimum living, and striving to master the art of trusting the process. 16 years on Peter focuses his energy on inspiring and motivating women, to embrace and understand their bodies and how they can achieve maximum energy, fitness and drive, and to learn, grow, and evolve their routines, regimes and nutrition utilising the lessons he has mastered on his own journey.The pair go deep, discussing grief, motivation, dreams, expectations, control and external validation. Topics: Motivation  Drive Grief Self love  Self worth Mental health Fitness Health Expectations Purpose Family Instagram: @pmacfitness [https://www.instagram.com/pmacfitness/] For more about Zoe and the Fuck It Button revolution follow @fuckitbuttonrevolution [https://www.instagram.com/fuckitbuttonrevolution/] Produced by Pod People Productions [https://podpeopleproductions.co.uk/]

Luinluland

Leave Featherstone aka Luinluland is a self-love advocate who is embracing midlife, menopause and growing old with attitude, fuckitude, and a big dose of irony. UK born Lu moved to America - Portland to be precise, with her then husband and son to begin new adventures and a lifestyle change. After many happy years and challenges, Lu returned to the UK in 2022 following an epic voyage in a 1984 converted bus across America on a self love tour of joy. With a now grown up son and ex husband she is on a mission to use her creativity, learnings, and passion to inspire, empower, and enable women everywhere, enabling them to take ownership of their own power, femininity, sexuality and strength, and celebrate their own personal journey in anyway that brings them joy. The pair chat midlife, creativity, motherhood, loss, finding your power and thinking outside the box. Topics: Grief Mental health Loneliness Self love Self worth Body image Health Addiction Strength Motherhood Travel Lu on Instagram: @luinluland [https://www.instagram.com/luinluland/] For more about Zoe and the Fuck It Button revolution follow @fuckitbuttonrevolution [https://www.instagram.com/fuckitbuttonrevolution/] Produced by Pod People Productions [https://podpeopleproductions.co.uk/]

Forever Betty

This episode Zoe talks with fellow dopamine neurodivergent, Sherrie Scott, aka Forever Betty, who is a high energy creative with a passion for colour. After battling the system through education searching for her purpose and direction, Sherrie decided to take her destiny into her own hands. Constant constantly, consciously or unconsciously, mainstream education felt too structured and restrictive and didn't embrace different thinking. Sherrie continued to fight a personal story line of distraction and label of rebellion fueled by a collection of 'Nos" And why's Sherrie used this to petrol to drive her own opportunities and exploding sales for Bieber and creating her own position at Vivienne Westwood? With a diagnosis of autism and ADHD two years ago, Sherrie is now using her new understanding to educate herself and others in acceptance and embracing her love of colour and finding joy in her uniqueness and individuality. With two colourful, creative and excitable diverse thinkers the conversation had the potential to go off on many tangents. The pair spoke about different thinking, opportunities, perception, energy, joy and late neurodivergent diagnosis. Topics: Mental health Self worth Self love Neurodivergent Creativity Freelance Opportunities  Self esteem Autism  Perception  Instagram: @foreveryoursbetty [https://www.instagram.com/foreveryoursbetty/] For more about Zoe and the Fuck It Button revolution follow @fuckitbuttonrevolution [https://www.instagram.com/fuckitbuttonrevolution/] Produced by Pod People Productions [https://podpeopleproductions.co.uk/]

Rob Yates

This episode, Zoe chats with Rob Yates. As an enthusiastic community member, a sustainable activist, and social injustice warrior, Rob Yates has integrated supporting and helping others into his daily life. Since moving to Thanet in 2017, Rob has fought to improve the quality of life for his neighbours, equality within the community and justice for all residents. He has challenged himself with solving life problems for all the living Margate and surrounding areas. From local councilor to deputy mayor, from CO founding charities to working in renewable energy, Rob has truly become the poster boy for clean, ethical and sustainable living. As an all round team player, Rob has not been shy to get his hands dirty and fight the good fight, whether beach cleaning with Rise and clean or sporting heels and sequins for Margate pride. Rob Yates is surely Margate⁩'s man of the people, the Thanet fixer, or is he? This is no political campaign, Zoe and Rob get deep on some big topics. This is an open and honest conversation about life, education, politics, men's mental health, grief, health and surviving in a post pandemic world. Topics: Men's mental health Grief Education Sustainability Green energy Deprivation Community Health Politics Family Rob on Instagram: @Robyatesinthanet [https://www.instagram.com/robyatesinthanet/] For more about Zoe and the Fuck It Button revolution follow @fuckitbuttonrevolution [https://www.instagram.com/fuckitbuttonrevolution/] Produced by Pod People Productions [https://podpeopleproductions.co.uk/]