What is the Winter Solstice?

20 min · 19. Dez. 2023

Beschreibung

Welcome to the LAST episode of Fuel your Feel Good podcast of this year! Join me, Dr. Kerry as we dive into all things Winter Solstice. Winter Solstice is a wheel of the year celebration and a seasonal celebration that honors the darkness of this time of year and welcomes back the light. In this episode, I share some simple facts about the Winter Solstice, the energy behind it, some of my feelings this time of year, different ways to celebrate PLUS some journal prompts. Tune in to listen to all the details! Winter Solstice Resources: What is the Winter Solstice? [https://www.kerrymcginn.com/blog/what-is-the-winter-solstice] Celebrate the Winter Solstice [https://www.kerrymcginn.com/blog/celebrate-the-winter-solstice] Thanks for joining me! To learn more about Kerry McGinn and Live Good Feel Good, give me a follow below: Instagram: @dr.kerrymcginn [https://www.instagram.com/dr.kerrymcginn] Website: www.kerrymcginn.com [https://www.kerrymcginn.com] Youtube: Live Good, Feel Good [https://www.youtube.com/@dr.kerrymcginn] Book a Discovery call: Jane app [https://www.livegoodfeelgood.janeapp.com]

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S3 EP 3: Meditation: Tap into the Power Within You

Take some time to meditate on the power that is already within you-- visualizing it as a fire deep within you. A fire that you fuel and you nourish and you tend to and a fire that is there to support you throughout your day, your week, and your life. Want more meditations? Join Aura and give me a follow! You get a free month on me! [https://www.aurahealth.io/coaches/kerry-mcginn?referralCode=aura-4a1wc&referralType=coach_bm_coaching&utm_source=coachweb] Thanks for joining me! To learn more about Kerry McGinn and Live Good Feel Good, give me a follow below: Instagram: @dr.kerrymcginn [https://www.instagram.com/dr.kerrymcginn] Website: www.kerrymcginn.com [https://www.kerrymcginn.com] Youtube: Live Good, Feel Good [https://www.youtube.com/@dr.kerrymcginn] Book a Discovery call: Jane app [https://www.livegoodfeelgood.janeapp.com]

31. Dez. 20246 min

S3 Ep 2: Transitioning Through Season of Life with Emma Jack

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24. Dez. 20241 h 9 min

S3 EP 1: Welcome Back to the Fuel Your Feel Good Podcast!

After a year-long hiatus, I’m back with the Feel Your Feel Good podcast! In this episode, I dive into the whirlwind of opening my yoga studio in the Berkshires, navigating creative ruts, and rediscovering alignment in life and work. Join me as I reflect on seasons of change, share tips for resetting your fitness and wellness routines, and explore how letting go of what no longer serves you can make space for growth. Plus, get a sneak peek at exciting new episodes and collaborations coming your way. Let’s reconnect and feel our feel good—together! Thanks for joining me! To learn more about Kerry McGinn and Live Good Feel Good, give me a follow below: Instagram: @dr.kerrymcginn [https://www.instagram.com/dr.kerrymcginn] Website: www.kerrymcginn.com [https://www.kerrymcginn.com] Youtube: Live Good, Feel Good [https://www.youtube.com/@dr.kerrymcginn] Book a Discovery call: Jane app [https://www.livegoodfeelgood.janeapp.com]