Event Planning & Business 101

Social Media 101

On this weeks episode, Kinley and Lauren talk about one of the crucial aspects of the Gals Need Pals brand--social media. They talk about how to grow your social media, utilizing social media to sell to businesses, and more. Lauren is an expert in this field having 6 years under her belt and over 80,000 followers across platforms. Tune in to learn all the tips and tricks!

Event Planning & Business 101

This week Kinley and Lauren take a step away from talking about friendship and talk about the other important detail of Gals Need Pals--event planning. They discuss what they do to make each event successful and meaningful. They share helpful tips and tricks for others who may be planning events or just starting out as a business owner. They would love to hear from their audience and offer any advice to those who need it!

Long Distance Bestiehood & Expectations

In this episode, Kinley and Lauren discuss long distance friendships and friendship expectations. They discuss their experiences with lowering expectations and being understanding of their friends especially when it comes to weddings. Friendships can look differently when you are long distance but that doesn't make them any less important, it just takes a little more effort!

Women Aren't Crazy, People Don't Listen

This week Kinley and Lauren welcome Lexy from the Chronic Chronicles to invite you all to their collaborative event to spread awareness about Endometriosis. Lexy discusses her struggles with Endo while also educating about what Endo is, how to be diagnosed, and more. The theme of the episode is--women deserve to be heard about their pain without being considered dramatic or crazy!

Breakups & Lauren's Tell All

In this episode Kinley and Lauren discuss the most common human experience--break ups. Lauren spills the tea on her most recent break up & Kinley shares some words of wisdom. Although this topic can be saddening and full of heartbreak, the girls laugh their way through. Their light-hearted POV is both refreshing yet humorous. Listen in for all the juicy deets!