Episode 49: Rainy Days, Mood Swings & Spurs Therapy

Episode 54: Marisa's FIFA Crash Course & Tricia's New Workout Toy

This week, Marisa puts our FIFA knowledge to the test with a fun breakdown of the world's biggest soccer tournament, while Tricia gives us an up-close look at her newest workout machine and shares her first impressions. We also catch up on what's new, swap stories, and MORE!

Episode 53: Eating our way through summer w/ Honey Roots + Where's Marisa???!!!

Tune in to catch what the buzz is with this amazing bread and Marisa!!!

Episode 52: Goin with the Flo.... Pride Edition 🌈

In this special Pride Month episode of Goin with the Flo, we're celebrating, learning, and having meaningful conversations about the LGBTQ+ community. Join us as we explore important moments in Pride history, separate facts from common myths, and share stories that have helped shape the movement. Plus, we're joined by special guests who bring their own perspectives, experiences, and insights to the conversation. Whether you're looking to learn something new, celebrate Pride, or simply join the discussion, this episode is for you. Tune in and let's grow, learn, and celebrate together! 🌈✨

Episode 51: This Is Year 2... Episode One

🏀 We're back! Welcome to Season 2 of Goin' with the Flooooooooooo — SportsCenter Edition. Let's get into it!

HAPPY 50th GWTF!!!!!

Celebrate with is on our 50th!!!!! Whoooooo