Got Mental Health?

Ketamine Assisted Therapy

In this compelling episode, we welcome Sean Brosnan, a multifaceted individual whose journey has taken him from the stage to the realm of mental health. Sean began his career as an actor, touring Europe as Romeo in "Romeo and Juliet" and co-starring in the Emmy-winning miniseries "Generation Kill." However, his ascent in the film industry was paralleled by struggles with addiction, leading him through 16 rehabs and various other challenges across three continents. Inspired by the birth of his daughter, Sean embarked on a transformative path towards sobriety and mental health. Now a dedicated psychotherapist, he holds a Bachelor of Arts from The Royal School of Speech and Drama and a Master’s degree in Clinical Psychology from Antioch University. With over a decade of experience in addiction treatment, he has founded his own sober living facility and specializes in helping individuals navigate trauma, grief, and recovery. In this episode, Sean shares insights from his work as a therapist, particularly focusing on his role as a psychedelic-assisted psychotherapist at the Boise Ketamine Company. He discusses the innovative therapeutic approaches of Ketamine Assisted Psychotherapy (KAP) and how they can foster holistic well-being. Don’t miss this chance to hear from a true advocate for healing and recovery! Instagram: @thecounsouler

Modern Dating

Join us for an empowering episode featuring the remarkable London Reber, a true beacon of inspiration! Once crowned Miss California United States in 2012, London has transformed her life into a powerful journey of self-discovery and resilience. Now, with 12 years of sobriety under her belt, she’s a Certified PIVOT Relationship Coach and the reigning Super Mom 2023, dedicated to helping others unlock their potential. In this captivating conversation, we dive deep into the complexities of modern dating and relationships. How do you navigate love in a world dominated by screens? What’s the real scoop on online dating? London shares her unique insights and practical tips on fostering intimacy in long-term relationships while maintaining a healthy relationship with yourself. Get ready for a blend of wisdom, humor, and heartfelt stories that will inspire you to elevate your connections—whether you’re dating, married, or simply seeking to enrich your life. Don’t miss this chance to learn from a woman who leads by example and embodies the art of transformation. Tune in and discover how to thrive in your relationships and beyond!

Learn To Get Back Up

In this enlightening episode, we welcome Bradley Kohn, an award-winning music producer and self-mastery coach dedicated to personal evolution. Originally from London, Bradley has made waves in the UK and US music industries, working with iconic artists like Foo Fighters and Neil Young. Beyond his musical achievements, Bradley is a published poet, stuntman, extreme sports athlete, and British martial arts medalist. Since 2017, he has been a thought leader in blockchain technologies, advocating for community sustainability and global resource redistribution. Join Rachel and Bradley as they explore personal growth, relationships, and the challenges we face in achieving our goals. Discover how his holistic wellness framework—integrating physical health, mental health, nutrition, and purpose—empowers individuals to live their best lives. Tune in for a powerful conversation with a true human evolutionist.  Instagram: @creativeninja

Love Addiction and Attachment

Join us for an enlightening episode with Dr. Lauren Costine, a licensed clinical psychologist, author, and relationship coach dedicated to LGBTQ+ affirmative therapy. As the CEO and Clinical Director of Awaken Therapy Center, which she co-founded with her wife, Vanessa, Dr. Lauren brings a wealth of knowledge and experience to the table. In this compelling interview, Dr. Lauren delves into crucial topics like attachment, love addiction, and the importance of cultivating a healthy relationship with oneself. Drawing from her expertise and her first book, Lesbian Love Addiction: Understanding the Urge to Merge and How to Heal When Things Go Wrong, she offers invaluable insights for anyone looking to navigate their relationship patterns. Whether you’re part of the LGBTQ+ community or simply seeking to enhance your understanding of love and connection, this episode is packed with wisdom and practical advice. Don’t miss the chance to learn from Dr. Lauren’s transformative approach to healing and self-discovery!

Building Your Relationship With God

Join us for a magical episode featuring Delena Zimmerman, LMFT, a trauma recovery coach, motivational speaker, and licensed marriage and family therapist. Delena specializes in addiction counseling and the unique stressors of millennial life, and she’s here to share her insights from her new book, Do These Wings Make Me Look Fat: An Unapologetic Approach to Spirituality and Mental Health. In this inspiring conversation, Delena dives into what it truly means to cultivate a relationship with your spirituality. She shares her personal journey of connecting with a power greater than herself and how that transformation can impact your mental health and well-being. Don’t miss this opportunity to explore the intersection of spirituality and recovery with Delena’s refreshing perspective. Tune in and discover how to embrace your own path to healing and empowerment! Instagram: @delenazimmermantherapy Website: https://delenazimmermantherapy.com/