Lyt til Grabbin' Life by the Balls Podcast

A conversation with Bryan Mizell. Bryan is an Assistant Strength and conditioning coach at Eastern University. We dive deep into mental health; sharing stories, experience and most importantly starting the conversation.  --- Support this podcast: https://anchor.fm/grabbinglifebytheballspod/support [https://anchor.fm/grabbinglifebytheballspod/support]

A conversation with Dom Johnson. Dom is a funny, down to earth and hard working individual looking at a career in electrical engineering. Over the years he has become a very close friend of mine. Steve and Dom sit to talk about goals for the future, motivations, fitness and nutrition; future technology in electrical engineering, Cars and much more. Please subscribe if you haven't to stay up to date! Thank you for listening! @peak_physique_610 --- Support this podcast: https://anchor.fm/grabbinglifebytheballspod/support [https://anchor.fm/grabbinglifebytheballspod/support]

A conversation with Ryan Saltzman. Strength and conditioning coach, husband, father of two and influencer. Ryan is a cool down to earth guy, we had an informative and inspiring conversation. Talking to him was smooth like butta; bringing to light what it takes to lead a strength and conditioning program and mentor athletes and individuals of all levels. It was eye opening discussing the facts moving forward in a post pandemic world and what it means for gyms and athletic programs alike. Don't forget to Subscribe, Rate and leave a review!! On Apple Podcasts and everywhere you get your podcasts!! IG: ryan_saltzman41 saltzman.41@gmail.com --- Support this podcast: https://anchor.fm/grabbinglifebytheballspod/support [https://anchor.fm/grabbinglifebytheballspod/support]

Another solo episode where I discuss buy in factors to consider making health a priority. The fact about executive control and how mindfulness can improve awareness. What questions do you need to start asking yourself. Rate, Review and Subscribe pleasee!! Helps a ton for future episodes --- Support this podcast: https://anchor.fm/grabbinglifebytheballspod/support [https://anchor.fm/grabbinglifebytheballspod/support]

Today is a bit of a rant about the corona virus and the world so bare with me. Taking a step back from your work, taking an off day or having a cheat meal is nothing to feel guilty about. We all experience burnout and have to decompress. What we need is to learn to become aware, recognize binge periods and forgive ourself; so that we can make the next choice and opportunity to get back on our shit. Please leave a rating and review!!! #podcast #selfcare --- Support this podcast: https://anchor.fm/grabbinglifebytheballspod/support [https://anchor.fm/grabbinglifebytheballspod/support]