Running Into Your Feelings: Is That Sweat or Tears?

Running Into Your Feelings: Is That Sweat or Tears?

We hit record with zero outline and accidentally went full track star on our trauma. Episode 4? Fully winged. What started as a casual catch-up turned into a hilariously unhinged deep dive on running, grief, and what happens when you jog a little too close to your feelings. *Spoiler Alert: we both cry. Somewhere in all the sweat, tears, and wildly off-topic detours, we buried the emotional lead... but we found something meaningful at the finish line: Try reconnecting with something that brought you joy before grief. Even if you’re not sure it still fits. Even if it feels weird. Even if you need to ugly cry mid-jog. We’re not a running podcast. Promise. Just two grief besties winging it with heart, humor, and the occasional breakdown on the move. FOLLOW US on YouTube and Instagram @justagthingbaby For MORE!

Balance - Down the Toilet to Upward Spirals

In this episode, Briele and Tiffini share humorous anecdotes about everyday mishaps, particularly a toilet incident that leads to a deeper discussion about grief and coping mechanisms. They explore the concept of 'response roulette' in conversations about grief, the importance of community support, and the idea of an 'upward spiral' in healing. The hosts also emphasize gratitude as a powerful tool in navigating grief, sharing personal stories and insights along the way. Find us on IG, YouTube, Apple Podcasts @justagthingbaby

Dead Nail Polish, Grief Zombies & Things We Forgot to Say

We forgot to introduce ourselves in Episode 1, so this month we’re back with full intros, fresh grief weirdness, and a little love for each other’s emotional chaos. One of us is fighting with our nail polish, the other is haunted by Oz, and somehow it all ties back to being full-blown Grief Zombies. We also share the latest grief sneak attacks and shout out a message that reminded us we’re not alone in this mess. Because grief is weird. And we’re just getting started.

“Grief Ain't Nothing But A ‘G’ Thing” Episode 1: Grief is Weird And So Are We!

Welcome to Ain’t Nothing But a “G” Thing...where grief gets REAL. We’re two friends who each lost a parent and somewhere between the ugly crying and the weird laughter, we found comfort in each other (and in calling out the chaos that is grief). In our first episode, we talk about how our grief really feels, why we started this podcast, laugh at wildly inappropriate moments, and create a space where grief doesn’t have to mean spiraling down. Cause screw that... Let's Spiral Upwards! Grief is universal, but hits everyone differently...and you don't have to go through it alone Thats the Power of Us! It’s honest. It’s weird. It’s just a G Thing, Baby! IG: @justagthingbaby