EPISODE 15: HOW TO KEEP IMPROVING FOR A HAPPY AND HEALTHY LIFE

EPISODE 17: HAPPY HEAVENLY BIRTHDAY

Happy heavenly birthday! Join my family and me for a very personal discussion and celebration. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode 16: LAUGHTER FEELS GOOD

EPISODE 16: Join me and Jessica Golden when we discuss the importance of laughter and lightness as we navigate the grieving process. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

EPISODE 15: HOW TO KEEP IMPROVING FOR A HAPPY AND HEALTHY LIFE

Episode 15: How to keep improving to lead a happy and healthy life. Join Dr. Bill Koppin and me to discuss how energy healing practices help us improve our lives. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

EPISODE 14: HANDLING DAILY CHALLENGES TO HAVE A MEANINGFUL LIFE

Episode 14: Join me and Ally Bogard for a guided meditation to find peace, calm, and relaxation in our daily lives. How to be present in life and deal with the realities that are happening. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

GRATITUDE

When I started this podcast in March of 2025, I was in the throes of intense grief over the loss of my husband. I shared details of our life together and the pain and struggles of that grief. Grief, Guts and Gratitude was truly a cathartic experience for me. And the 12 episodes I recorded with various guests was helpful to so many listeners as well. In 2026, I'd like to focus more on gratitude and attempt to be lighter in my subject matter. Of course, we'll have to touch on grief as well because that's how we get to the grateful part. We all know that being grateful and having positive practices can be uplifting and rewarding. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.