With love, Asteria

13. Shadow Work, Shadow Integration & My Journey (with Guided Meditation)

1 h 25 min · 24 de dic de 2023
Portada del episodio 13. Shadow Work, Shadow Integration & My Journey (with Guided Meditation)

Descripción

Welcome back beautiful Souls! I'm back with life updates that surprisingly connects to the main topic of this episode which is all about Shadow work. Now this is not a mini course on Shadow work itself, but more towards what I've experienced, how I navigated mine (and how you can also do so!), and examples of my journey. Grab a cup of your favorite drink, get cozy and let's have a heart-to-heart chat about the parts that needs love the most — your inner darkness (aka Shadow self). BONUS at the end: Mini meditation where I guide you on how to connect to your heart frequency (unconditional love) and integrate that love into your shadow. 💖 Connect with me 💖 https://www.instagram.com/imchristineong/ [https://www.instagram.com/imchristineong/] https://linktr.ee/imchristineong [https://linktr.ee/imchristineong] 💖 About The Vortex of a Spiritual Barbie 💖 Welcome to The Vortex of a Spiritual Barbie podcast! I am your host, Christine. This is a world of self-love, mindset and spirituality — where I share about the little things that takes up the biggest space in our hearts, my journey, learnings, wisdom and unique perspectives of the universe ✿ In this space, I’ll be sharing (with love and excitement) about my journey, my learnings, my wisdom and my unique perspectives of the universe. ♥

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15 episodios

Portada del episodio 13. Shadow Work, Shadow Integration & My Journey (with Guided Meditation)

13. Shadow Work, Shadow Integration & My Journey (with Guided Meditation)

Welcome back beautiful Souls! I'm back with life updates that surprisingly connects to the main topic of this episode which is all about Shadow work. Now this is not a mini course on Shadow work itself, but more towards what I've experienced, how I navigated mine (and how you can also do so!), and examples of my journey. Grab a cup of your favorite drink, get cozy and let's have a heart-to-heart chat about the parts that needs love the most — your inner darkness (aka Shadow self). BONUS at the end: Mini meditation where I guide you on how to connect to your heart frequency (unconditional love) and integrate that love into your shadow. 💖 Connect with me 💖 https://www.instagram.com/imchristineong/ [https://www.instagram.com/imchristineong/] https://linktr.ee/imchristineong [https://linktr.ee/imchristineong] 💖 About The Vortex of a Spiritual Barbie 💖 Welcome to The Vortex of a Spiritual Barbie podcast! I am your host, Christine. This is a world of self-love, mindset and spirituality — where I share about the little things that takes up the biggest space in our hearts, my journey, learnings, wisdom and unique perspectives of the universe ✿ In this space, I’ll be sharing (with love and excitement) about my journey, my learnings, my wisdom and my unique perspectives of the universe. ♥

24 de dic de 20231 h 25 min
Portada del episodio 12. The Power of Knowing What You Don't Want

12. The Power of Knowing What You Don't Want

Tune in to listen as to why discovering the fact of knowing what you don't want/need is actually GOOD for you. There's also intuitive channeled messages in here that I was guided to share as well. 💖 Connect with me 💖 https://www.instagram.com/imchristineong/ https://linktr.ee/imchristineong https://imchristineong.substack.com/ (NEW!) 💖 About The Vortex of a Spiritual Barbie 💖 Welcome to The Vortex of a Spiritual Barbie podcast! I am your host, Christine. This is a world of self-love, mindset and spirituality — where I share about the little things that takes up the biggest space in our hearts, my journey, learnings, wisdom and unique perspectives of the universe ✿ In this space, I’ll be sharing (with love and excitement) about my journey, my learnings, my wisdom and my unique perspectives of the universe. ♥

26 de sep de 202339 min
Portada del episodio 11. People See the World Through the Lenses of Their Own Beliefs

11. People See the World Through the Lenses of Their Own Beliefs

The initial title was meant to be along the lines of "Releasing the opinions of others & how to reframe it" but I've decided to apply a different one because that is the core message for this episode. Of course I've also included perspective shifts that has helped me a lot in my journey. Sending love as always! 💖 Connect with me 💖 https://www.instagram.com/imchristineong/ https://linktr.ee/imchristineong https://imchristineong.substack.com/ (NEW!) 💖 About The Vortex of a Spiritual Barbie 💖 Welcome to The Vortex of a Spiritual Barbie podcast! I am your host, Christine. This is a world of self-love, mindset and spirituality — where I share about the little things that takes up the biggest space in our hearts, my journey, learnings, wisdom and unique perspectives of the universe ✿ In this space, I’ll be sharing (with love and excitement) about my journey, my learnings, my wisdom and my unique perspectives of the universe. ♥

16 de sep de 202348 min