GynoBits with Dr. Weber

My 10 Perimenopausal Weight Loss Tips

15 min · 28. aug. 2023
episode My 10 Perimenopausal Weight Loss Tips cover

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Dr. Weber discusses 10 things she's been doing to help lose weight recently.

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episode Tips for Perimenopausal and Menopausal Weight Loss cover

Tips for Perimenopausal and Menopausal Weight Loss

Dr. Weber discusses perimenopausal and menopausal weight gain and strategies for weight loss with Dr. Heather Awad, family physician and weight loss coach. Heather Awad, MD is a family doctor in Minnesota who helps professional women over age 50 lose weight for the last time. She is a certified Life and Weight Loss Coach through the Life Coach School, and has additional training in Positive Intelligence through Shirzad Chamine. She hosts the Vibrant-MD podcast where she discusses weight loss, women’s health, and food. Family Medicine Doctor and CEO Vibrant-MD Weight Loss for professional women https://www.heatherawadmd.com/ [https://www.vibrant-md.com/] Host of Vibrant-MD podcast on Apple, Spotify or anywhere you get your podcasts. https://app.kajabi.com/podcasts/2147488988/feed [https://app.kajabi.com/podcasts/2147488988/feed] LinkedIn: https://www.linkedin.com/in/heatherawadmd/ [https://www.linkedin.com/in/heatherawadmd/] Instagram: https://www.instagram.com/heatherawadmd/ [https://www.instagram.com/heatherawadmd/] Facebook: https://www.facebook.com/heathervibrantmd [https://www.facebook.com/heathervibrantmd] https://www.facebook.com/groups/1003612497095969 [https://www.facebook.com/groups/1003612497095969] YouTube: https://www.youtube.com/channel/UC8ksjIG1j7eIRttczBE1o2Q [https://www.youtube.com/channel/UC8ksjIG1j7eIRttczBE1o2Q]

10. aug. 202332 min